Podcast Episodes

Panic Attack Relief

Episode 1049

Hello Beautiful, I'm so grateful you're here with me. 💗

Experiencing intense anxiety or the early signs of a panic attack? Panic Attack Relief on th…

3 months, 1 week ago

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Affirmations for Letting Go of the Day

Episode 1048

Hello Beautiful, I'm so grateful you're here with me. 💗

Having trouble turning off your thoughts after a busy or stressful day? Affirmations for Let…

3 months, 1 week ago

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Overflowing With Love Meditation

Episode 1047

Hello Beautiful, I'm so grateful you're here with me.

Looking to cultivate more love, kindness, and positive energy in your life? Overflowing With …

3 months, 1 week ago

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Heart Opening Meditation for Love

Episode 1046

Hello Beautiful, I'm so grateful you're here with me. 💗

Want to feel more love, compassion, and emotional connection? Heart Opening Meditation for L…

3 months, 1 week ago

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Look Your Biggest Fear in the Eyes

Episode 1045

Hello Beautiful, I'm so grateful you're here with me.

Avoiding something that feels scary or overwhelming? Look Your Biggest Fear in the Eyes on th…

3 months, 2 weeks ago

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AD-FREE BONUS: Noticing Resistance

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

3 months, 2 weeks ago

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Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful,

I have a story to tell you today…

But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has bee…

3 months, 2 weeks ago

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Release the Guilt Tonight Sleep Meditation

Episode 1044

Hello Beautiful, I'm so grateful you're here with me.

Replaying mistakes or feeling guilt as you try to fall asleep? Release the Guilt Tonight Slee…

3 months, 2 weeks ago

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Breathe In Happy Sleep Meditation

Episode 1043

Hello Beautiful, I'm so grateful you're here with me.

Carrying stress or negative thoughts into bedtime? Breathe In Happy Sleep Meditation on the M…

3 months, 2 weeks ago

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I Am Perfectly Imperfect Affirmation

Episode 1042

Hello Beautiful, I'm so grateful you're here with me.

Feeling pressure to be perfect or overly critical of yourself? I Am Perfectly Imperfect Affir…

3 months, 2 weeks ago

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