Podcast Episodes

107 - Exactly how to set up your diet (enjoyable & sustainable!)

Season 3 Episode 107

Today Rubes brings you the second part of a very juicy episode breaking down everything you need to know to go after your body composition goals in 2…

1 year, 6 months ago

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106 - Fat Loss Facts

Season 3 Episode 106

It's the New Year, twenty twenty-thrive is in full swing and Rubes is bringing you the first part of two juicy episodes breaking down how to go after…

1 year, 6 months ago

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105 - These legends have lost over 50kg’s

Season 3 Episode 105

Following on from last week’s episode we continue with Part 2 with Toni, Tegan and Rachel, longtime Fat Loss Phase gals!

In today’s episode we chat ab…

1 year, 7 months ago

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104 - 3 Fat Loss Phase gals are in the house!

Season 2 Episode 104

Today I am joined on the podcast by three very special guests, Toni, Tegan and Rachel, longtime Eat Like Ruby gals!

In today’s episode the girls speak…

1 year, 7 months ago

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103 - When life is hard, dieting is harder!

Season 2 Episode 103

Today on the pod Ruby speaks about when nutrition shouldn't be the priority and gives an insight into her nutrition when her dad passed. 

Rubes speaks…

1 year, 7 months ago

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102 - What have we been doing?!

Season 2 Episode 102

Rubes and G are back on the pod this week for a 2024 wrap up. They cover whats coming in 2025 and celebrate all the Eat Like Ruby 2024 wins for the y…

1 year, 7 months ago

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101 - Fat Loss, Toning up & Muscle Gain... How to set up your year!

Season 2 Episode 101

Following on from last weeks episode, Rubes is back with the ultimate helpful episode with all of her advice if you have a performance goal, a smalle…

1 year, 8 months ago

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100 - How To Lose a Lot of Weight

Season 2 Episode 100

Welcome to the 100th episode of the Eat Like Ruby Podcast! Today Rubes is bringing you the ultimate helpful 2 part episode on her advice for you depe…

1 year, 8 months ago

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Flexible Dieting & Training - client chat!

Season 2 Episode 98

Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in ELR for over 2 years and we speak on her experience within ELR, completi…

1 year, 8 months ago

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98 - Fat Loss, Dieting, Holidays... F*ck it Mode!

Season 2 Episode 98

The January round of the Fat Loss Phase is open to join now!
Click the link below and use the code PODCAST to join save ↓

https://eat-like-ruby.mykajab…

1 year, 8 months ago

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