Podcast Episodes
Back to SearchRecovery, mindset, and training professional athletes with Tampa Bay Lightning strength and conditioning coach Mark Lambert
Episode 53
For today's show, we are joined by Mark Lambert, who is Head of Performance at Tampa Bay Lightning! He is here to talk about his unique and intricate…
6 years, 10 months ago
Q&A: Ben's thoughts on organ meat and cannabis
Episode 52
Welcome back to the Muscle Intelligence Podcast! This is another Q&A session hosted by Ashleigh and this week we chat about a whole array of topics v…
6 years, 11 months ago
Biohacking isn't the answer, but it can be a tool: Talking with the founders of BioCharger
Episode 51
On today's episode, we are joined by Jim Girard and Jim Law, creator, and CEO of BioCharger respectively. It has become our new, favorite biohacking …
6 years, 11 months ago
Q&A: Ben talks peptides, barefoot training, and cultivating gratitude
Episode 50
We've got another Q&A episode with Ashleigh VanHouten and we kick off the conversation with gratitude, sharing about our tendency to become entitled …
6 years, 11 months ago
The art and science of fitness coaching with OPEX founder James FitzGerald
Episode 49
On the podcast today we are very lucky to have James FitzGerald! James is the founder of OPEX Fitness, an amazing coaching platform and James' progre…
6 years, 11 months ago
Q&A: Bens attitude towards learning skincare and tracking HRV
Episode 48
Today Ashleigh VanHouten is hosting another Q&A session during which she asks Ben all the questions listeners have been sending their way. Ben starts…
6 years, 11 months ago
The neuroscience of enlightenment with Alberto Villoldo, Ph.D.
Episode 47
On today's episode, we sit down with Dr. Albert Villoldo to discuss the integration of our spiritual reality with our tangible reality. Dr. Villoldo …
6 years, 11 months ago
Q&A: healthy bulking, nutrient timing, the purpose of a pump, and more
Episode 46
In this episode, Ashleigh is back to ask Ben another round of questions and discuss all things health, fitness and getting your mind right. Today's q…
6 years, 11 months ago
Less diet dogma, more personalized nutrition: a conversation with Dr. Will Cole
Episode 45
Today's guest is a functional medicine practitioner with an extensive background in getting results with people with autoimmunity and health optimiza…
6 years, 11 months ago
Q&A: Ben Talks Mentorship, Decision-Making, and His Ideal Gym Environment
Episode 44
Welcome back to the show everyone! Today we are doing our usual Q&A session with Ashleigh in the driving seat again. The episode starts off with some…
6 years, 11 months ago