Episode Details
Back to EpisodesThe art and science of fitness coaching with OPEX founder James FitzGerald
Episode 49
Published 6 years, 11 months ago
Description
On the podcast today we are very lucky to have James FitzGerald! James is the founder of OPEX Fitness, an amazing coaching platform and James' progressive and steadfast approach to health, strength, and wellness is truly an inspiration. A major tenet of OPEX and James' vision is longevity and they put a lot of focus on fitness in the long run rather than short term goals.