Podcast Episodes
Back to SearchCombining Neuroscience and HRV to Integrate the Heart and Mind, with Dr. Tim Royer
Episode 43
Today on the Muscle Intelligence Podcast we are very happy to welcome Dr. Tim Royer to talk to us about the mind and the nervous system! Dr. Royer wo…
7 years ago
Q&A - Ben's Training Evolution
Episode 42
We are having another Q&A session with Ashleigh from Paleo Magazine Radio today! The focus of this episode is the evolution that Ben has gone through…
7 years ago
Avoiding disease, optimizing health, and living to 180 with Dr. Joseph Mercola
Episode 41
Today we are so happy to have Dr. Joseph Mercola as our guest! Dr. Mercola is one of the fathers of the modern health optimization movement and has s…
7 years ago
Q&A: Ben's meal plan
Episode 40
For this episode, we welcome back Ashleigh to help out with another Q&A session! The episode is mostly focussed on meal plans, daily eating schedules…
7 years ago
Fitness coach and cover model Chris Spearman on achieving goals in the gym and in business
Episode 39
Today on the podcast we feature an exceptional man, Dr. Chris Spearman, who has succeeded in a variety of aspects of life, including in the areas of …
7 years ago
Q&A: Ben talks about his carnivore diet experiment, training weak areas, and his "death row" meal
Today we are doing another Q&A session where Ashleigh steps into the host seat and grills Ben about diet, training, meat and more! Most of the episod…
7 years ago
Beyond healthy: achieving optimized performance with Dr. Ralph Esposito
Episode 37
Our guest on the show today is Dr. Ralph Esposito who is a particularly authoritative voice on the topic of hormone optimization. He has been a guest…
7 years ago
Muscle Intelligence QA - What Ben thinks about meditation, nootropics, social media, and more
Episode 36
Today on the show we're doing something a little different. Many of you have indicated that a Q&A format would be really great, and I've teamed up wi…
7 years ago
035- What it takes (mentally and physically) to run 100 miles
Episode 35
On today's episode, we welcome Zach Bitter. Zach is an endurance athlete and coach and he is nothing short of a high achiever. He consistently runs 1…
7 years ago
034- Change your body by changing your mind, with Jacques Taylor
Episode 34
Today's guest is Jacques Taylor, founder of The Exercise Design Lab, MyoTopia, and developer of Neuro-Logic Training (N-LT). Jacques is a neuroscient…
7 years, 1 month ago