Podcast Episodes
Back to SearchQ&A: Why everyone needs a mentor
Episode 73
In today's episode, we get introduced to an osteopath named Alvin Brown who changed Ben's entire attitude to success, leadership, relationships, and …
6 years, 8 months ago
Is your doctor lying to you? Discussing popular health myths with Dr. Ken Berry
Episode 72
On the Muscle Intelligence Podcast today, we are joined by Dr. Ken Berry! Dr. Berry is a practicing physician and staunch advocate for the keto diet,…
6 years, 8 months ago
Q&A: How to train for a small, stable, strong waist
Episode 71
Ben is in Colombia busy planning out his 2020, working on course content and mentoring programs, thinking about new hires and taking care of the busi…
6 years, 8 months ago
Talking sexual performance and hormonal health with Dr. Amy Killen
Episode 70
Sexual performance is a real thing and most of us have a tough time talking about it! So today on the show, we take a sex life deep dive with Dr. Amy…
6 years, 8 months ago
Q&A: Want to Lose Fat and Build Muscle? Manage Your Stress First
Episode 69
Welcome back to another Q&A session! Today on the show, Ben and Ashleigh focus on one of the six pillars of health that we often talk about on Muscle…
6 years, 9 months ago
Everything You Need to Know About How Light Effects Health with Andy Mant
Episode 69
Despite the critical role that the light around us plays in our health, many of us continue to ignore the adverse effects that overexposure of artifi…
6 years, 9 months ago
Q&A: Ben's thoughts on "luck" and being an effective leader
Episode 67
For this week's Q&A episode, Ashleigh and Ben have a conversation that covers leadership, proactive conversations, education, the myth of luck, and f…
6 years, 9 months ago
Focus on results, not ideology with functional nutritional therapist Marek Doyle
Episode 66
On today's show, we have the absolute pleasure to sit down with nutritional therapist Marek Doyle. Marek has a mind-blowing understanding of nutritio…
6 years, 9 months ago
Q&A: Let's Cancel Complaining, and What You'll Learn at a Muscle Camp
Episode 65
On this episode of Muscle Intelligence, we start by discussing Gabrielle Bryan's response to The Game Changers and whether it's possible to have an u…
6 years, 9 months ago
The Science of Sleep (and Why You Need to Pay Attention) with Tara Youngblood
Episode 64
In this episode of the Muscle Intelligence Podcast, we are joined by sleep expert and co-founder of Chili Technology, Tara Youngblood! She is here to…
6 years, 9 months ago