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151: All Medications Have Adverse Effects

Episode 151

This episode dives into the hidden truth behind medications: all of them have adverse side effects, and the medical system doesn't always teach pati…

9 months, 1 week ago

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150: What is meant by the term Man-Made-Food

Episode 150

In this episode, I break down what "man-made food" truly means and why it's important for anyone struggling with weight, low energy, or health issue…

9 months, 2 weeks ago

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149: Cholesterol, The Good, The Bad and the Ugly

Episode 149

In this episode, I cut through the confusion around cholesterol and break down what you really need to know about HDL, LDL, and why they're not "goo…

9 months, 3 weeks ago

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148: Southern Keto Secrets: Victor Prince's Holistic Health Tips

Season 1 Episode 148

In this episode, Dr. Steve and his wife, Theresa, chat with Victor Prince of Southern Keto about his wake-up call in the corporate grind and how he r…

9 months, 4 weeks ago

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147: What Are The 3 Main Food Groups

Season 1 Episode 147

In this episode, Dr. Steve breaks down the essential nutrients our bodies need and how to fuel ourselves the right way. He talks about the importance…

10 months ago

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146: How Do You Lower Your Triglycerides Naturally

Season 1 Episode 146

In this episode, Dr. Steve breaks down the process of triglyceride production and how you can naturally lower your triglycerides by making healthier …

10 months, 1 week ago

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145: Your Second Brain - The Invisible Force Shaping Your Weight, Mood and Future with Dr. Rachel Shuck

Season 1 Episode 145

In this episode, Dr. Steve talks with Dr. Rachel Schuck, an expert in integrative healthcare and clinical nutrition, about the invisible force shapin…

10 months, 2 weeks ago

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144: Assessing Your Own Health to Discover Hidden Risks

Season 1 Episode 144

In this episode, Dr. Steve walks through simple but powerful steps for assessing your health and uncovering hidden risks. He highlights how you can t…

10 months, 3 weeks ago

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143: Discipline is NOT About Willpower

Season 1 Episode 143

In this episode, Dr. Steve and his wife discuss the true meaning of discipline and why it's not about willpower or grit. They share how creating syst…

11 months ago

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142: Having Type 2 Diabetes Is Your Choice

Season 1 Episode 142

In this episode, Dr. Steve breaks down the real cause of type 2 diabetes and the power you have to reverse it. He explains how insulin and glucose le…

11 months, 1 week ago

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