Podcast Episodes
Back to Search162: Toxins in your Food Causing Sun Sensitivity pt 1
Episode 162
*:first-child]:mt-0">
This episode explains how certain foods—especially seed oils, processed grains, and specific plants—can make your skin much mo…
4 months, 2 weeks ago
161: Good Stress-Bad Stress. When survival turns Self Destructive
Episode 161
Want to lose weight, get off medications, and finally feel great again?
Check out my step-by-step course that helps you take control of your health…
4 months, 3 weeks ago
160: Cholesterol Medication Mis-Direction
Episode 160
This is part two of the "Medication Misdirection" series, focusing on cholesterol drugs and why so many people are told they "need" a statin to be h…
5 months ago
159: Diabetic Medication Mis-Direction
Episode 159
*:first-child]:mt-0">
In this episode, Dr. Steve shares a powerful talk from the Secrets in Health Conference about how diabetes medications often "…
5 months, 1 week ago
158: Healthy Holiday Eating Habits
Episode 158
Click here to join...Freeze the Scale
This episode dives into simple and practical ways to keep your health and energy on track during the holiday…
5 months, 2 weeks ago
157: Glucose or Fat - Choosing your Fuel
Episode 157
JOIN The FREEZE the SCALE Challenge Your Body's Two Sources of Fuel
The body can use either glucose or fat as fuel. Most people rely on glucose du…
5 months, 3 weeks ago
156: Pain Free and 45 lb weight loss with David Woodcock
Episode 156
Introduction
In Today's episode Dave Woodcock, shares how their relationship began and how Dave's health journey recently became inspiring for …
6 months ago
155: Fat Cells and their link to Insulin Resistance
Episode 155
This episode dives deep into what fat cells actually do, why we have them, and how they play a huge role in health, energy, and the development of in…
6 months, 1 week ago
154: My Before and After Weight Loss Journey
Episode 154
This episode is a deep, personal look into my own weight-loss transformation — from struggling with weight gain and low energy to regaining health a…
6 months, 2 weeks ago
153: Intermittent Fasting with Gin Stephens
Episode 153
In this episode I am interviewing Gin Stephens.
Gin Stephens is a bestselling author, podcaster, and educator who has become a leading voice in the …
6 months, 3 weeks ago