Podcast Episodes
Back to Search152: Medicine or Marketing, Untangling the Deception
Episode 152
This episode explores how big corporations use marketing tactics—like the food pyramid and low-fat trends—to prioritize profits over genuine health.…
6 months, 4 weeks ago
151: All Medications Have Adverse Effects
Episode 151
This episode dives into the hidden truth behind medications: all of them have adverse side effects, and the medical system doesn't always teach pati…
7 months ago
150: What is meant by the term Man-Made-Food
Episode 150
In this episode, I break down what "man-made food" truly means and why it's important for anyone struggling with weight, low energy, or health issue…
7 months, 1 week ago
149: Cholesterol, The Good, The Bad and the Ugly
Episode 149
In this episode, I cut through the confusion around cholesterol and break down what you really need to know about HDL, LDL, and why they're not "goo…
7 months, 2 weeks ago
148: Southern Keto Secrets: Victor Prince's Holistic Health Tips
Season 1 Episode 148
In this episode, Dr. Steve and his wife, Theresa, chat with Victor Prince of Southern Keto about his wake-up call in the corporate grind and how he r…
7 months, 3 weeks ago
147: What Are The 3 Main Food Groups
Season 1 Episode 147
In this episode, Dr. Steve breaks down the essential nutrients our bodies need and how to fuel ourselves the right way. He talks about the importance…
8 months ago
146: How Do You Lower Your Triglycerides Naturally
Season 1 Episode 146
In this episode, Dr. Steve breaks down the process of triglyceride production and how you can naturally lower your triglycerides by making healthier …
8 months, 1 week ago
145: Your Second Brain - The Invisible Force Shaping Your Weight, Mood and Future with Dr. Rachel Shuck
Season 1 Episode 145
In this episode, Dr. Steve talks with Dr. Rachel Schuck, an expert in integrative healthcare and clinical nutrition, about the invisible force shapin…
8 months, 2 weeks ago
144: Assessing Your Own Health to Discover Hidden Risks
Season 1 Episode 144
In this episode, Dr. Steve walks through simple but powerful steps for assessing your health and uncovering hidden risks. He highlights how you can t…
8 months, 3 weeks ago
143: Discipline is NOT About Willpower
Season 1 Episode 143
In this episode, Dr. Steve and his wife discuss the true meaning of discipline and why it's not about willpower or grit. They share how creating syst…
9 months ago