Podcast Episodes
Back to Search122: Is Our Medical System Broken?
Season 1 Episode 122
In today's episode, Dr. Steve dives into the deep issues facing our medical system and explore why it's so broken. From focusing on symptom treatment…
1 year, 1 month ago
121: Stop Believing These 12 Health Lies
Season 1 Episode 121
In this episode, Dr. Steve tackles the 12 most damaging health myths we've been misled to believe for the past 40-50 years. Drawing inspiration from …
1 year, 2 months ago
120: How Much Should We Walk Every Day?
Season 1 Episode 120
In this episode, Dr. Steve explores the essential benefits of walking for health, challenging the common notion of needing 10,000 steps. He explains …
1 year, 2 months ago
119: Is Running Better Than Walking?
Season 1 Episode 119
In this episode, Dr. Steve tackles a question he gets asked all the time: Is running really better than walking? The answer might surprise you! He di…
1 year, 2 months ago
118: Do You Have to Exercise in Order to Lose Weight?
Season 1 Episode 118
Many people believe that exercise is the key to weight loss, but is that really the case?
In this episode, Dr. Steve uncovers the truth about fat l…
1 year, 2 months ago
117: What Toxins Are In Plants?
Season 1 Episode 117
In this episode, Dr. Steve takes a deep dive into a topic that doesn't get enough attention—plant toxins. While fruits and vegetables are a staple in…
1 year, 3 months ago
116: Why Are We Getting Sicker With An Abundance of Food
Season 1
In this episode, Dr. Steve takes a deep dive into human nutrition, evolution, and the modern food crisis. Inspired by Dr. Bill Schindler's Eat Like a…
1 year, 3 months ago
115: The Answer to High Quality Health In One Sentence
Season 1
In this episode, Dr. Steve gets straight to the heart of what it takes to achieve lasting, high-quality health. He breaks it down into one simple but…
1 year, 3 months ago
114: 75 Pound Weight Loss and More Energy with Zack Walton
Season 1 Episode 114
In this episode, Dr. Steve reconnects with Zack Walton, who shares his powerful story of losing 75 pounds and reclaiming his energy by making simple …
1 year, 3 months ago
113: Does High Cholesterol Cause Heart Attacks?
Season 1 Episode 113
In this episode, Dr. Steve tackles a question that has puzzled the medical world for decades: Does high cholesterol really cause heart attacks? He di…
1 year, 3 months ago