Podcast Episodes
Back to Search042: Interview with Angela Jenkins
Episode 42
In this episode, Dr. Steve and his wife, Theresa, delve into the transformative power of regenerative food systems with Angela Jenkins. Explore how t…
2 years, 8 months ago
041: Suggestions for What To Eat on a Low-Carb Diet
In this episode, Dr. Steve and his wife, Theresa, share practical tips for a successful low-carb diet. From revitalizing your kitchen to crafting hea…
2 years, 8 months ago
040: How Can I Eat Keto/Low Carb While On The Road
Episode 40
In this episode, Dr. Steve and his wife, Theresa, guide you on a journey to healthier eating while on the go. Learn how a positive mindset and strate…
2 years, 8 months ago
039: Are Ultra-Processed Foods Unhealthy?
Episode 39
In this episode, join Dr. Steve and his wife Theresa as they uncover the hidden dangers of ultra-processed foods. Learn about the health risks of har…
2 years, 8 months ago
038: How Can I Easily Assess If I Am Healthy or Unhealthy?
Episode 38
In this episode, Dr. Steve unravels the relationship between ultra-processed foods and health issues like obesity and type 2 diabetes. He provides a …
2 years, 9 months ago
037: Interview with Spencer Boyd
Episode 37
Join Dr. Steve and his wife, Theresa, as they interview Spencer, a passionate farmer, in this eye-opening episode. Discover the world of sustainable …
2 years, 9 months ago
036: Is Sugar Addiction A Real Thing
Episode 36
In this episode, Dr. Steve and his wife, Theresa, dive deep into understanding and dealing with sugar addiction. They discuss the serious health impl…
2 years, 9 months ago
035: Which Is The Best Energy Source: Carbohydrates or Fat
Episode 35
In this episode, Dr. Steve explores the comparative benefits and downsides of carbohydrates and fats as energy sources. He dissects the processes of …
2 years, 9 months ago
034: What Determines Whether We Store Fat Or Burn It For Energy?
Episode 34
In this episode, Dr. Steve unpacks the relationship between our diet, insulin, and the body's ability to either store or burn fat. He explains how pr…
2 years, 10 months ago
033: What is Inflammation and What does It Do To The Body?
Episode 33
In this episode, Dr. Steve takes you on a fascinating journey into the world of inflammation and its effect on the body. He uncovers everything you n…
2 years, 10 months ago