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062: Interview with Linda Gill

Episode 62

In this episode, Dr. Steve interviews Linda Gill about reversing her pre-diabetes and high cholesterol through diet changes. Inspired by the book "Yo…

2 years, 3 months ago

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061: Pay Attention To Your Warning Signs

Episode 61

In this episode, Dr. Steve focuses on the importance of recognizing and acting on life's warning signs, from health to diet. He compares the conseque…

2 years, 3 months ago

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060: Interview with AJ VanCamp

Episode 60

In this podcast episode, Dr. Steve interviews AJ Van Camp, who shares his journey from athlete to yoga and fitness enthusiast, highlighting the profo…

2 years, 4 months ago

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059: How to Lose Weight Without Dieting

Episode 59

In this episode, Dr. Steve emphasizes the importance of choosing a healthy lifestyle over temporary dieting. He links frequent medical visits and med…

2 years, 4 months ago

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058: The Best Gift You Can Give Yourself

Episode 58

In this episode, Dr. Steve and his wife Theresa discuss the importance of setting small, achievable health goals. They emphasize the gift of health t…

2 years, 4 months ago

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057: Interview with Debbie Weiss

Episode 57

In this episode, Dr. Steve and his wife Theresa engage in a captivating conversation with Debbie Weiss, a remarkable individual who has transformed h…

2 years, 4 months ago

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056: Is Buying "Organic" Foods Worth It

Episode 56

In this episode, Dr. Steve discusses the organic vs. industrial farming debate. Learn about the health impacts of industrial farming, the myths surro…

2 years, 5 months ago

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055: Interview with Dr. Bill and Christina Schindler

Episode 55

In this episode, Dr. Steve and his wife Theresa sit down for a fascinating conversation with Dr. Bill and Christina Schindler. Together, they delve i…

2 years, 5 months ago

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054: Does Red Meat Actually Cause Inflammation and Type 2 Diabetes

Episode 54

In this episode, Dr. Steve delves into the controversial debate surrounding red meat and its alleged links to inflammation and type 2 diabetes. He sc…

2 years, 5 months ago

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053: Interview with Joel Salatin

Episode 53

In this episode, Dr. Steve and his wife, Theresa, delve into the inspiring realm of regenerative farming with Joel Salatin, the revolutionary 'Lunat…

2 years, 5 months ago

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