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Ep. 109 – Elizabeth Mattis Namgyel
Episode 109
For Episode 109 of the Metta Hour Podcast, Sharon and colleague Elizabeth Mattis Namgyel explore the topic of Faith.
Elizabeth is a teacher and author…
6 years, 11 months ago
Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns
Episode 108
For episode 108 of the Metta Hour Podcast, Sharon sits down with her Director of Operations, Lily Cushman.
Lily is a teacher, musician, and author, an…
6 years, 11 months ago
Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein
Episode 107
For Episode 107 of the Metta Hour Podcast, Sharon is joined by Mark Epstein and Bob Thurman.
This episode was recorded live at Tibet House in 2018. In…
7 years ago
Ep. 106 – Mindful Leadership with Marc Lesser
Episode 106
For the 106th episode of the Metta Hour Podcast, Sharon speaks with friend and colleague, Marc Lesser.
Marc is a speaker, facilitator, workshop leader…
7 years ago
Ep. 105 – The Spectrum of Awareness with Diana Winston
Episode 105
For the 105th episode of the Metta Hour Podcast, Sharon speaks with author and teacher, Diana Winston.
Diana Winston is the Director of Mindfulness Ed…
7 years, 1 month ago
Ep. 104 – Dr. Judson Brewer
Episode 104
For episode 104 of the Metta Hour Podcast, Sharon speaks with friend and colleague Dr. Judson Brewer MD PhD.
Dr. Judson Brewer is a thought leader in …
7 years, 1 month ago
Ep. 103 – Mindful Parent, Mindful Child with Susan Kaiser Greenland
Episode 103
For episode 103 of the Metta Hour Podcast, Sharon speaks with friend and colleague, Susan Kaiser Greenland.
Susan Kaiser Greenland is an international…
7 years, 2 months ago
Ep. 102 – Reboot with Jerry Colonna
Episode 102
For the 102nd episode of the Metta Hour Podcast, Sharon sits down with her longtime friend Jerry Colonna.
In this episode, Sharon and Jerry speak at l…
7 years, 2 months ago
Ep. 101 – Urszula Klich
Episode 101
For the 101st episode of the Metta Hour Podcast, Sharon speaks with clinical psychologist and author, Dr. Urszula Klich.
In this conversation, Sharon …
7 years, 3 months ago
Ep.100 – Sarah Ruhl
Episode 100
Sharon sits down with playwright, Sarah Ruhl.
Sarah is a two-time finalist for the Pulitzer Prize and is currently on the faculty of the Yale School o…
7 years, 3 months ago