Podcast Episodes
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Ep. 106 – Mindful Leadership with Marc Lesser
Episode 106
For the 106th episode of the Metta Hour Podcast, Sharon speaks with friend and colleague, Marc Lesser.
Marc is a speaker, facilitator, workshop leader…
6 years, 6 months ago
Ep. 105 – The Spectrum of Awareness with Diana Winston
Episode 105
For the 105th episode of the Metta Hour Podcast, Sharon speaks with author and teacher, Diana Winston.
Diana Winston is the Director of Mindfulness Ed…
6 years, 7 months ago
Ep. 104 – Dr. Judson Brewer
Episode 104
For episode 104 of the Metta Hour Podcast, Sharon speaks with friend and colleague Dr. Judson Brewer MD PhD.
Dr. Judson Brewer is a thought leader in …
6 years, 7 months ago
Ep. 103 – Mindful Parent, Mindful Child with Susan Kaiser Greenland
Episode 103
For episode 103 of the Metta Hour Podcast, Sharon speaks with friend and colleague, Susan Kaiser Greenland.
Susan Kaiser Greenland is an international…
6 years, 8 months ago
Ep. 102 – Reboot with Jerry Colonna
Episode 102
For the 102nd episode of the Metta Hour Podcast, Sharon sits down with her longtime friend Jerry Colonna.
In this episode, Sharon and Jerry speak at l…
6 years, 8 months ago
Ep. 101 – Urszula Klich
Episode 101
For the 101st episode of the Metta Hour Podcast, Sharon speaks with clinical psychologist and author, Dr. Urszula Klich.
In this conversation, Sharon …
6 years, 9 months ago
Ep.100 – Sarah Ruhl
Episode 100
Sharon sits down with playwright, Sarah Ruhl.
Sarah is a two-time finalist for the Pulitzer Prize and is currently on the faculty of the Yale School o…
6 years, 9 months ago
Ep. 99 – Sebene Selassie
Episode 99
For the 99th episode of the Metta Hour Podcast, Sharon speaks will colleague and friend, Sebene Selassie. In this episode, Sharon and Sebene discuss …
6 years, 10 months ago
Ep. 98 – Dr. Kristin Neff
Episode 98
For episode 98 of the Metta Hour Podcast, Sharon shares a conversation with Dr. Kristin Neff Ph.D.
Dr. Kristin Neff is an Associate Professor of Educa…
6 years, 10 months ago
Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin
Episode 97
For the 97th episode of the Metta Hour Podcast, Sharon shares a conversation about raising resilient children with Mark Bertin, MD & Christopher Will…
6 years, 11 months ago