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Sweet Dreams, Beautiful 😴 3 Hour Sleep Meditation for Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
This gentle 3 hour sleep meditation wraps you in calming energy and soothing guidance for de…
1 month, 4 weeks ago
Infinite Calm Sleep Meditation 🌙 Deep Peace & Effortless Sleep
Hello, Beautiful...I'm so grateful you're here with me.
Sink into a state of infinite calm where your body relaxes and your mind becomes still. This…
1 month, 4 weeks ago
Heal Your Shadow 🌙 Sleep Meditation for Emotional Healing & Rest
Hello, Beautiful...I'm so grateful you're here with me.
This sleep meditation gently guides you into healing the deeper, hidden parts of yourself. D…
2 months ago
Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release Overthinking
Hello, Beautiful...I'm so grateful you're here with me.
This 3 hour sleep meditation helps you observe your thoughts without holding onto them. As y…
2 months ago
AD FREE BONUS: Turn Down Racing Thoughts 🌙 8 Hour Sleep Meditation for Mental Quiet
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …
2 months ago
Blue Whale Dream Journey 🐋 3D Audio Sleep Meditation for Deep Calm
Hello, Beautiful...I'm so grateful you're here with me.
Float through the ocean alongside a gentle blue whale in this immersive 3D audio sleep medit…
2 months ago
When You Feel Lonely at Night 🌙 Comforting Sleep Meditation for Women
Hello, Beautiful...I'm so grateful you're here with me.
If nighttime feels lonely, this sleep meditation offers comfort, connection, and calm. Desig…
2 months ago
Let Go of Worry Affirmations 😴 8 Hour Sleep Meditation for Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
This 8 hour sleep meditation uses gentle affirmations to help you release worry and settle i…
2 months ago
Overthinking Relief Affirmations 🌙 Quiet Your Mind & Fall Asleep Fast
Hello, Beautiful...I'm so grateful you're here with me.
This gentle sleep meditation helps you unwind from the day and move into a space of deep hea…
2 months ago
Unwind & Heal Sleep Meditation 🌙 Deep Relaxation for Mind & Body
Hello, Beautiful...I'm so grateful you're here with me.
This gentle sleep meditation helps you unwind from the day and move into a space of deep hea…
2 months ago