Episode Details
Back to Episodes
3 Hour Sleep Meditation 🌙 Let Go of the Chaos Tonight
Published 5 days, 9 hours ago
Description
Hello Beautiful, I'm so grateful you're here with me.
No matter how overwhelming today has been, you don't have to carry it into tomorrow. This 3 hour sleep meditation helps you release stress, quiet your nervous system, and gently settle into deep, restorative sleep. Tonight is your opportunity to simply let everything go.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices