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How Christi Dee transformed from casual jogger to marathon coach and author
Season 1 Episode 125
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Christi Dee shares her journey from casual runner to marathon coach and children's book author, highlighting how running transforms liv…
7 months ago
Discipline Over Motivation: Christi Dee's 43-Marathon Journey
Season 1 Episode 124
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Christi Dee transforms from a child who feared the school mile run into an accomplished ultra-marathoner and certified running coach, s…
7 months, 1 week ago
Running Without Limits: TJ Dailey Part two
Season 1 Episode 123
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In part two of my chat with TJ Dailey he shares his remarkable journey from seeking validation through running to becoming an accomplis…
7 months, 2 weeks ago
Beyond the Finish Line: TJ Dailey's Running Revolution
Season 1 Episode 122
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TJ Dailey shares his remarkable journey from reluctant middle-school runner to founder of the thriving MTC Club, a running community th…
7 months, 3 weeks ago
Running Through Cancer Jason Noel interview part two
Season 1 Episode 121
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Jason Noel shares the second part of his incredible journey from brain cancer diagnosis to marathon finisher, revealing how running bec…
7 months, 4 weeks ago
Cancer Couldn't Catch Him: Jason's Running Revolution
Season 1 Episode 120
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Jason Noel shares his extraordinary journey from battling two cancer diagnoses to finding healing and purpose through running. Transfor…
8 months ago
From Lockdown to Ultramarathon Merili Freear's story
Season 1 Episode 119
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Merili Freear shares her transformation from someone who hated physical education at school to becoming an ultramarathon runner, coach,…
8 months, 1 week ago
Strength from Within: Pilates for Runners with Lucy Tomlinson
Season 1 Episode 118
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Discover how Pilates can transform your running performance through improved flexibility, strength, and mobility with expert teacher Lu…
8 months, 2 weeks ago
Catching Your Breath: A Pause Before the Next Mile
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Brian Patterson announces a brief break from new content due to personal reasons but reassures listeners he'll still be present on the …
8 months, 3 weeks ago
From Casual Runner to Coach: Rachel Sinders' Journey
Season 1 Episode 117
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Rachel Sinders shares her incredible journey from a casual runner to a dedicated coach, explaining how running coaching creates sustain…
8 months, 3 weeks ago