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From Reluctant to Ultra Runner - Merili Freear
Season 1 Episode 128
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We welcome back Merili Freear to discuss her remarkable journey since her last appearance, including completing a grueling 100-mile ultra marathon and venturing into poetry.
• Marketing …
Published on 2 months, 1 week ago
Sleep: The Secret Weapon for Runners Lindsey Hanna interview part 2
Season 1 Episode 127
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Sleep consultant Lindsey Hanna returns to discuss how quality sleep can revolutionize your running performance through improved recovery, enhanced decision-making, and proper hormone re…
Published on 2 months, 2 weeks ago
Sleep: The Secret Weapon for Runners
Season 1 Episode 126
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Sleep consultant Lindsey Hanna reveals the profound impact quality sleep has on running performance, sharing her journey from corporate manager to sleep expert after personal struggles …
Published on 2 months, 3 weeks ago
How Christi Dee transformed from casual jogger to marathon coach and author
Season 1 Episode 125
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Christi Dee shares her journey from casual runner to marathon coach and children's book author, highlighting how running transforms lives and builds communities.
• Collaborated with TJ D…
Published on 3 months ago
Discipline Over Motivation: Christi Dee's 43-Marathon Journey
Season 1 Episode 124
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Christi Dee transforms from a child who feared the school mile run into an accomplished ultra-marathoner and certified running coach, showing how one defining moment at a finish line ca…
Published on 3 months, 1 week ago
Running Without Limits: TJ Dailey Part two
Season 1 Episode 123
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In part two of my chat with TJ Dailey he shares his remarkable journey from seeking validation through running to becoming an accomplished ultramarathoner, offering insights on persever…
Published on 3 months, 2 weeks ago
Beyond the Finish Line: TJ Dailey's Running Revolution
Season 1 Episode 122
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TJ Dailey shares his remarkable journey from reluctant middle-school runner to founder of the thriving MTC Club, a running community that spans seven states with over 100 members. His t…
Published on 3 months, 3 weeks ago
Running Through Cancer Jason Noel interview part two
Season 1 Episode 121
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Jason Noel shares the second part of his incredible journey from brain cancer diagnosis to marathon finisher, revealing how running became his path to recovery and a complete transforma…
Published on 3 months, 4 weeks ago
Cancer Couldn't Catch Him: Jason's Running Revolution
Season 1 Episode 120
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Jason Noel shares his extraordinary journey from battling two cancer diagnoses to finding healing and purpose through running. Transforming from a sedentary lifestyle to running 1,000 m…
Published on 4 months ago
From Lockdown to Ultramarathon Merili Freear's story
Season 1 Episode 119
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Merili Freear shares her transformation from someone who hated physical education at school to becoming an ultramarathon runner, coach, and author who completed two 40-mile ultras and w…
Published on 4 months, 1 week ago