Podcast Episodes

Fear of Recurrence: 5 Years Post-Diagnosis, Here's What's Changed

If you've ever laid awake at 2 or 3 in the morning wondering, "What if it comes back?"...this episode is for you. You are not alone, and you are not …

2 months, 3 weeks ago

Diagnosed at 36: A Breast Cancer Survivor's Story of Self-Advocacy, Dance & Joy | Shantel Behroozan

What if joy was part of your healing plan?

Today's guest, Shantel Behroozan, has 243,000 followers on Instagram — and the moment you hear her story…

3 months ago

How to Lower Cortisol After Cancer: 7 Free + Paid Things That Worked

Cortisol after cancer is the conversation nobody on my care team had with me. I was diagnosed with breast cancer in 2021 — invasive ductal carcinoma,…

3 months, 1 week ago

She Almost Skipped Her Follow-Up Mammogram. Her Results Changed Everything. Triple Positive Breast Cancer

Melissa Mariano is a 43-year-old Canadian flight attendant living in Dubai who was diagnosed with triple positive (ER+, PR+, HER2+) breast cancer af…

3 months, 1 week ago

Life After Cancer: Fear, Scans, Weddings & What Thriving Actually Looks Like (With Darren)

Jen sits down with her husband Darren for a real, unscripted life update..no highlight reel, no polished answers. Between Darren's grade 2 astrocyto…

3 months, 2 weeks ago

Menopause After Cancer: What No One Tells You (With Dani Binnington)

If you finished cancer treatment and then felt completely abandoned when it came to what happened to your body next...this episode is for you.

Jen …

3 months, 2 weeks ago

Alcohol After Breast Cancer: The Honest Truth, The Research, and What I Actually Do

Nobody in the cancer and wellness space wants to talk about this one. Today, Jen goes there.

This isn't a lecture. It's not a guilt trip. It's the …

3 months, 3 weeks ago

From Corporate Dropout to Cancer Thriver: Stephanie's Stage 1 Breast Cancer Story & Holistic Healing Journey

Today Jen welcomes cancer survivor, business owner, and holistic health advocate Stephanie Rouzee to Not Today Cancer. Stephanie calls herself a "co…

3 months, 4 weeks ago

How I Reversed Osteoporosis After Breast Cancer Treatment

Jen Delvaux shares her personal decision to come off Letrozole after being diagnosed with full osteoporosis at her 2-year DEXA scan. She walks throu…

4 months ago

Diagnosed at 29, Stage 4 at 40: How Claire Is Riding the Waves of Metastatic Breast Cancer with Grace and Humor

She was 29 years old. No family history. No warning signs. She found it herself in the shower — and it changed everything.

Claire was diagnosed wit…

4 months ago