Podcast Episodes

What Jen & Darren Would Tell Themselves on Diagnosis Day — Two Cancer Diagnoses, One Marriage, Zero Quit

What actually happens on diagnosis day — not the version you tell people later, but the real one? The fear, the disbelief, the weird human moments t…

4 months, 1 week ago

Stage 3 Triple Negative Breast Cancer Survivor Sarah Beaver: Self-Advocacy, Identity Shifts & Choosing Yourself After Diagnosis

You've probably heard stories about women who get diagnosed and "bounce back." But what does it actually look like when a stage three triple negativ…

4 months, 1 week ago

Medical Menopause After Breast Cancer: What Nobody Tells You (And How to Actually Get Through It)

Medical menopause after a breast cancer diagnosis is nothing like the gradual kind. When your ovaries are shut down with Zoladex injections or remov…

4 months, 2 weeks ago

Peptides, GLP‑1 & Breast Cancer: What Women Need to Know with Dr. Paige

In this episode, Jen sits down with osteopathic physician and women's health expert Dr. Paige to do a deep dive on peptides—with guardrails. They br…

4 months, 2 weeks ago

Crunchy, Faithful & Facing Cancer: How Natalie Frey Did It Her Way — Lobular Breast Cancer, Chemo Detox Secrets & Life After Treatment

Natalie Frey is 38 years old, a homeschooling mama, woman of deep faith, and my kind of person — fully crunchy. In November 2024 she was diagnosed w…

4 months, 3 weeks ago

Marriage, Intimacy & Cancer: Two Survivors Tell the Truth About What It Really Does to a Relationship

Most cancer couples talk about the hard stuff behind closed doors. Today, Jen and her husband Darren say it out loud. Two cancer diagnoses, one marr…

4 months, 3 weeks ago

Breast Cancer Survivorship: The Honest Truth About Life After Treatment (No One Tells You This)

Everyone talks about surviving cancer. Nobody talks about what comes after. In this episode, Jen gets honest about the emotional, physical, and iden…

4 months, 4 weeks ago

Broccoli Sprouts and Breast Cancer: The Science Behind Sulforaphane and Why Every Survivor Should Know About It

In this episode, I'm joined by David Roberts and Dr. John Gildea, co-founders of Mara Labs, for a powerful conversation about how breast cancer chang…

5 months ago

What I Eat in a Day as a Breast Cancer Survivor — The Anti-Estrogen Diet That Changed My Healing

What should you actually eat after a breast cancer diagnosis?

In this deeply personal and practical episode, Jen Delvaux shares exactly what she eats…

5 months, 3 weeks ago

Breast Cancer Survivorship: 5 Years Later — What It Took From Me and What It Gave Me

In this deeply personal episode, Jen Delvaux reflects on her journey five years after her breast cancer diagnosis. She shares her experiences of fear…

6 months ago