Episode Details

Nobody in the cancer and wellness space wants to talk about this one. Today, Jen goes there.

This isn't a lecture. It's not a guilt trip. It's the honest, real conversation Jen wished someone had with her...about what alcohol actually does to your hormones, why it matters specifically for breast cancer survivors, and what she personally does when she chooses to have a drink.

Because information that feels like power is very different from information that makes you feel afraid.

In this episode:

• Jen's personal relationship with alcohol before and after her breast cancer diagnosis

• Why alcohol raises estrogen (and what that actually means for your body)

• The liver connection...why your body can't clear excess estrogen when it's busy processing alcohol

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