Podcast Episodes

Looking for Love After Loss, with Eve

Episode 60

Eve and Robin answer questions about how to balance privilege and care for the world, how to deal with procrastination, and what to do when you experience the loss of a relationship but still want to…

Published on 1 year, 10 months ago

Overcoming Road Rage, with Kessonga

Episode 59

Kessonga and Robin answer questions about dealing with a narcissist in your family, overcoming road rage, and how to feel joy when you're depressed.

Follow Robin here or at Well…Adjusting and follow K…

Published on 1 year, 11 months ago

Getting Through an Emotional Affair, with Rosie

Episode 58

Rosie and Robin answer questions about managing a highly stressful work environment, finding your people, and recovering after an emotional affair.

Follow Robin here or at Well…Adjusting and follow Ro…

Published on 1 year, 11 months ago

How to Open Up to People, with Eve

Episode 57

Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days.

Follow…

Published on 1 year, 11 months ago

When Your Loved One Believes Conspiracy Theories, with Dora

Episode 56

Dora and Robin answer questions about guilt from not meditating, feeling addicted to your phone, and dealing with a loved one whoe believes in conspiracy theories.

Follow Robin here or at Well…Adjusti…

Published on 1 year, 11 months ago

Thriving, Not Just Surviving Through the Holidays, with Sam

Episode 55

Sam and Robin are back for the annual holiday episode. They tackle questions about changing gift-giving culture in your family, creating holiday traditions in a relationship, and how to handle requir…

Published on 2 years ago

Keeping Your Cool with Young Kids, with Kessonga

Episode 54

Kessonga and Robin answer questions about how to hold contradictory feelings after a breakup, having more mindful moments during the day, and maintaining composure when you have young kids and feel d…

Published on 2 years ago

What to Do When You're Jealous, with Rosie

Episode 53

Rosie and Robin answer questions about being jealous of other people’s abilities, dealing with problems that interfere with meditation, and what to do when you can’t let go of possessions.

Follow Robi…

Published on 2 years, 1 month ago

Being on the Receiving End of a Boundary, with Eve

Episode 52

Eve and Robin answer questions about how to handle work problems that seep into your personal life, learning to enjoy and process happiness, and what to do when someone sets a boundary with you.

Follo…

Published on 2 years, 1 month ago

Handling Hopelessness, with Dora

Episode 51

Dora and Robin answer questions about how to recover from a major life event, switching from guided to unguided meditation, and what to do when you feel hopeless.

If you are struggling with a mental h…

Published on 2 years, 1 month ago