Podcast Episodes

Harriet Walker on What a Psilocybin Retreat Taught Her About Anxiety

Today I’m joined by the brilliant journalist Harriet Walker. You may know her work from The Times newspaper, and perhaps you read her article about a…

1 year ago

HEALING 101: Naming the Monster with Bryony Gordon

Hi everyone, and welcome to this Healing 101 bonus episode with the wonderful Bryony Gordon.

If you’ve already listened to my longer conversation with…

1 year ago

Bryony Gordon on What OCD Really Feels Like & How She Learned to Live with It

Today’s episode is a really special one with the brilliant Bryony Gordon, who’s been such a powerful voice in changing how we understand OCD.

Bryony’s…

1 year ago

HEALING 101: What Actually Helps When OCD Spikes with Kimberley Nixon

If you found Tuesday’s main episode with Kimberley Nixon interesting, I wanted to share a bonus Healing 101 with her too.

This is a short, practical c…

1 year ago

Kimberley Nixon on Postnatal OCD and the Reality Behind the Myths

To mark OCD Awareness Week - something very close to my heart - I’m talking with actor Kimberley Nixon on today’s episode.

This isn’t the “tidy house”…

1 year ago

OCD Awareness Week Special: Living with OCD

This coming week marks OCD Awareness Week, and I wanted to record something personal. I’ve lived with OCD since I was 12, and while I’m much further …

1 year ago

HEALING 101: What OCD Feels Like with Jessica Sweetman

October is a big month for OCD awareness and in today's HEALING 101 episode I speak with musician Jessica Sweetman. We talk about what OCD really fee…

1 year ago

Professor Az Hakeem on the Complexities of Gender Dysphoria

Few topics in mental health are as complex, charged, and deeply personal as gender dysphoria. For some, transitioning feels life-saving. For others, …

1 year ago

HEALING 101: The Truth About Antidepressants and Depression with Dr Joanna Moncrieff (Part 2)

Welcome to part two of my Healing 101 conversation with psychiatrist and researcher Joanna Moncrieff. If you haven’t yet listened to part one, I’d en…

1 year, 1 month ago

Sam Branson on Burnout, Healing, and Finally Feeling Enough

What happens when, from the outside, it looks like you’ve got everything - opportunity, privilege, excitement - and yet on the inside, you’re running…

1 year, 1 month ago