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How to Use Heart Rate Monitors To Optimize Health and Longevity with Dr. Torkil Færø
Season 1 Episode 150
Welcome back to another enlightening episode of The Nutrition and Life podcast! Today we have a remarkable guest, Dr. Torkil Færø, a seasoned general…
1 year, 11 months ago
Strategic Eating for Fat Loss: Balancing Meals, Stress, and Sleep with Jeff Hoehn
Season 1 Episode 149
Welcome to another insightful episode of The Nutrition and Life Podcast! Today, our host Lisa Franz sits down with Jeff Hoehn, a dedicated fitness co…
1 year, 11 months ago
Recommendations For Training Volume, Rest & Proximity To Failure with Dr. Eric Helms
Season 1 Episode 148
Welcome to another episode of Nutrition and Life Podcast, where we delve into the intricate world of health, fitness, and competitive bodybuilding. T…
1 year, 11 months ago
Transforming Fitness Over 40: Hailey Babcock's Strength Training and Nutrition Insights
Season 1 Episode 147
Welcome back to the Nutrition and Life Podcast! In today's episode, we have the pleasure of hosting Hailey Babcock, a remarkable fitness and nutritio…
1 year, 11 months ago
Sustainable Fat Loss & Effective Training Strategies with Team BioLayne Coach Charlie Bullock
Season 1 Episode 146
Welcome to another episode of The Nutrition and Life Podcast your go-to podcast for insightful discussions on fitness and nutrition! Today we are thr…
2 years ago
Creatine's Potential for Brain and Bone Health: Insights from Dr. Darren Candow
Season 1 Episode 145
Welcome to the Nutrition and Life Podcast, the podcast that dives deep into exercise & nutrition. In this episode, we are thrilled to have Dr. Darren…
2 years ago
Beyond Generic Programs: Alex Bush on Individualized Training and Nutrition
Season 1 Episode 144
Lisa Franz welcomes listeners to another enlightening episode of the Nutrition and Life podcast, featuring Alex Bush—an accomplished coach, co-founde…
2 years ago
Morning Routines and Balanced Living with Celebrity Makeup Artist Christina Flach
Season 1 Episode 143
Welcome to another episode of the Nutrition and Life Podcast! Today we have a truly inspiring guest—Christina Flach. Christina is a celebrity makeup …
2 years ago
Scientific Training: Avoid Injuries, Build Strength, and Improve Endurance with Dr. Tony Boutagy
Season 1 Episode 142
Welcome back to the Nutrition and Life Podcast! In today's episode, we'll be diving deep into the world of fitness and effective training methodologi…
2 years ago
Holly Tiarne Baxter - Effective Training Volumes, Benefits Of Slow Contest Prep And More!
Season 1 Episode 141
Welcome to another enlightening episode of the Nutrition and Life Podcast! Today, we're thrilled to have Holly Tiarne Baxter, a renowned dietitian, b…
2 years, 1 month ago