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Sue Bush On The Transformative Power Of Setting Health & Fitness Goals
Episode 135
Welcome to another exciting episode of the Nutrition and Life podcast! In today's episode, our host Lisa Franz sits down with the inspiring Sue Bush,…
1 year, 11 months ago
Sustainable Physique Transformation: Brandon DaCruz's Insights on Muscle Building and Fat Loss
Episode 134
Welcome to another exciting episode of the Nutrition and Life Podcast! Our guest today is Brandon DaCruz, a renowned online nutrition and physique co…
1 year, 11 months ago
Seven Strategies to Overcome an All-Or-Nothing Food Mindset
Episode 133
Welcome back to the Nutrition and Life podcast with your host, Lisa Franz! In today's episode, titled "Seven Strategies to Overcome an All-Or-Nothing…
2 years ago
Master Your Diet Mindset with Kasey Jo Orvidas
Episode 132
Welcome to this insightful episode of the Nutrition and Life podcast! Today, we're thrilled to have Kasey Jo Orvidas, a distinguished expert in minds…
2 years ago
The Carb Myth: Dr. Bill Campbell's High Carb Experiment and Sustainable Weight Loss Strategies
Episode 131
In this episode of the Nutrition and Life podcast, host Lisa Franz interviews Dr. Bill Campbell, an exercise science professor who shifted from a mar…
2 years ago
Relieving Sciatic Nerve Pain: Insights from Megan Dahlman on Core Strength and Posture
Episode 130
In this episode of the Nutrition and Life podcast, Lisa talks with personal trainer and nutrition coach Megan Dahlman about addressing back and hip p…
2 years ago
Crafting a Fulfilling Life: Clarity, Happiness, and Purpose with Host Lisa Franz
Episode 129
Welcome back to another thought-provoking episode of the Nutrition and Life podcast! In today's episode we're diving deep into the art of constructin…
2 years, 1 month ago
Deep Dive into Thyroid Function and Health with Calvin Scheller
Episode 128
Welcome to another episode of The Nutrition and Life Podcast, where we explore the intricate workings of the human body and the crucial role of the…
2 years, 1 month ago
Pt.5 - 5 Minute Meal Tip Monday
Episode 127
Last part of the series for now.
2 years, 1 month ago
Effective Weight Management During Perimenopause/Menopause: Insights From Jason Theobald
Episode 128
Welcome back to another enlightening episode of the Nutrition and Life podcast! Today, our focus is on some of the most pressing challenges around he…
2 years, 1 month ago