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Insulin Misconceptions, NEAT Insights and Resistance Training with James Krieger
Season 1 Episode 159
Welcome to an enlightening episode of the Nutrition and Life Podcast! Today we're diving deep into the intricate world of exercise science, nutrition…
1 year, 9 months ago
Gaining Confidence Through Strength - Savannah Peters' Guide to Effective Fitness Training
Season 1 Episode 158
Welcome back to another episode of Nutrition and Life Podcast. Today, we have the remarkable Savannah Peters joining us. Savannah, a fitness coach wi…
1 year, 10 months ago
How To Be A Hybrid Athlete with Bryan Boorstein (Evolved Training Systems)
Season 1 Episode 157
Welcome back to another episode of the Nutrition and Life Podcast! Today, we have the privilege of diving deep into the realms of strength training, …
1 year, 10 months ago
Medical Weight Loss with Dr. Angela Tran - Drugs Are Only Step One!
Season 1 Episode 156
Welcome to this episode of The Nutrition and Life Podcast. Today, we have Dr. Angela Tran, a medical weight loss specialist, joining us to dive deep …
1 year, 10 months ago
Mastering Protein Intake: Alan Aragon on Building Muscle and Balancing Diet Choices
Season 1 Episode 155
Welcome to another exciting episode of The Nutrition and Life Podcast, where host Lisa Franz delves into the world of nutrition and fitness with the …
1 year, 10 months ago
Stress, Emotions, and Weight Loss: Exploring EBT with Dr. Laurel Mellin
Season 1 Episode 154
Welcome to another episode of The Nutrition and Life Podcast! Today, we're thrilled to have Dr. Laurel Mellin, an esteemed health psychologist and ex…
1 year, 10 months ago
Gut Health and Hypertrophy Insights: Dominic Kuza's Approach
Season 1 Episode 153
Welcome back to another exciting episode of the Nutrition and Life podcast with your host, Lisa Franz. Today, we're thrilled to be joined by Dominic …
1 year, 10 months ago
Realistic Fitness Goals: Pam Greshock on Consistency, Coaching, and Family Support
Season 1 Episode 152
Welcome to another enriching episode of The Nutrition and Life Podcast, the podcast where we explore the intersection of fitness, nutrition, and pers…
1 year, 10 months ago
Evidence-Based Training Approaches with Dr. Jordan Feigenbaum (Barbell Medicine)
Season 1 Episode 151
Welcome back to another episode of The Nutrition and Life Podcast, where we explore the intersection of fitness, wellness, and peak performance. I'm …
1 year, 10 months ago
How to Use Heart Rate Monitors To Optimize Health and Longevity with Dr. Torkil Færø
Season 1 Episode 150
Welcome back to another enlightening episode of The Nutrition and Life podcast! Today we have a remarkable guest, Dr. Torkil Færø, a seasoned general…
1 year, 10 months ago