Podcast Episodes
Back to Search
Creatine's Potential for Brain and Bone Health: Insights from Dr. Darren Candow
Season 1 Episode 145
Welcome to the Nutrition and Life Podcast, the podcast that dives deep into exercise & nutrition. In this episode, we are thrilled to have Dr. Darren…
1 year, 9 months ago
Beyond Generic Programs: Alex Bush on Individualized Training and Nutrition
Season 1 Episode 144
Lisa Franz welcomes listeners to another enlightening episode of the Nutrition and Life podcast, featuring Alex Bush—an accomplished coach, co-founde…
1 year, 9 months ago
Morning Routines and Balanced Living with Celebrity Makeup Artist Christina Flach
Season 1 Episode 143
Welcome to another episode of the Nutrition and Life Podcast! Today we have a truly inspiring guest—Christina Flach. Christina is a celebrity makeup …
1 year, 9 months ago
Scientific Training: Avoid Injuries, Build Strength, and Improve Endurance with Dr. Tony Boutagy
Season 1 Episode 142
Welcome back to the Nutrition and Life Podcast! In today's episode, we'll be diving deep into the world of fitness and effective training methodologi…
1 year, 10 months ago
Holly Tiarne Baxter - Effective Training Volumes, Benefits Of Slow Contest Prep And More!
Season 1 Episode 141
Welcome to another enlightening episode of the Nutrition and Life Podcast! Today, we're thrilled to have Holly Tiarne Baxter, a renowned dietitian, b…
1 year, 10 months ago
Protein Recommendation Misconceptions and More with Dr. Allan Bacon
Season 1 Episode 140
Welcome to another insightful episode of The Nutrition and Life Podcast, where our host, Lisa Franz, dives deep into fitness, nutrition, and wellness…
1 year, 10 months ago
Balancing Strength, Nutrition, and Life with Stephanie Sanzo and Jamie Bisset
Season 1 Episode 139
Welcome to another empowering episode of the Nutrition and Life podcast! Today, we are joined by two incredible fitness personalities—Stephanie Sanzo…
1 year, 10 months ago
Tackling Inflammation and Hormone Balance with Dane Anderson
Episode 138
Welcome back to another episode of the Nutrition and Life podcast! Today we have a fascinating conversation lined up with functional nutrition coach …
1 year, 10 months ago
Nutrition and Life Coaching - Question and Answer Session!
Episode 137
Welcome back to the Nutrition and Life Podcast. Today, I'm excited to dive into another solo Q&A session where I'll be addressing some of your most p…
1 year, 11 months ago
Peptides, Hormones, and Natural Health: A Conversation with Dr. Eric Fete
Episode 136
Welcome back to another enlightening episode of "Lisa," where we dive deep into the world of health and wellness to help you live your best life. I'm…
1 year, 11 months ago