Podcast Episodes
Back to Search7 Steps To Control Your Emotions Over The Holidays
By taking control of your emotions you can free yourself from the pain of old wounds, loneliness, feelings of not good enough as you expand your cons…
3 years, 4 months ago
How To Use Buddhism to Help With Trauma
We all have generational trauma and we are often suppressing trauma. A lot of times, depending on when trauma occurs, It can affect how much we r…
3 years, 4 months ago
Some People Come Into Your Life For a Reason
In this episode of 5 min Fridays with Coach Myrna, I use the story of Jonah in the belly of the whale to teach a principle of life " Some people come…
3 years, 4 months ago
How To Stop Stinkin Thinking and Control Your Negative Thoughts
Jaime B. Haas founder of the Jaime B. Haas Method, a guided process that draws from spirituality, positive psychology, mindfulness and life experienc…
3 years, 4 months ago
Jim Rohn on How to Improve Yourself
In the episode of 5 Min Fridays with Coach Myrna, I share 4 secrets to improving yourself as taught by Jim Rohn. Every book you read, every podcast y…
3 years, 4 months ago
Parenting Teenagers Using The EMBRACE Method
Samantha S. Woo, author of How to Stop Yelling & Start Connecting with Your Highly Emotional Teen, shares The EMBRACE parenting method for parents de…
3 years, 4 months ago
Ten Ways Women Jump Into The Wrong Relationships
In this episode of 5 min Fridays with coach Myrna, I share 10 ways women jump into the wrong relationships that leave them feeling beaten, ripped off…
3 years, 4 months ago
How To Be Loving And Live From The Heart
Danielle LaPorte, member of Oprah's SuperSoul 100 group and author of the Best Selling Book "How To Be Loving as Your Heart is Breaking Open and the …
3 years, 4 months ago
What To Do While You Are Waiting On Love
While you are waiting for love you need to get prepared for love. One way to do this is to know which floor of love's house you live on. If you liv…
3 years, 5 months ago
Why Entrepreneurs Don't Achieve Their Vision
Curtis Jenkins, author of Vision to Reality, Stop Working, Start Living, shares why most entrepreneurs don't achieve their vision, because they're w…
3 years, 5 months ago