Podcast Episodes

Healing Trauma with EFT Tapping

 Theresa Lear Levine,  founder of Becoming More Me  shares why EFT taping allows blocked energy to flow through.  An energy blockage is the source of…

3 years, 2 months ago

Rules Game Of Life: Know Where You Want To Go

A lot of us have goals but we focus on all of them at the same time and that is why most of us never accomplish any of them. 
 
The first rule in the g…

3 years, 2 months ago

How To Face Your Fear Of Death

John David Latta was terrified and stalked by an oppressive fear of death. In this episode John shares what happened when he hit rock bottom, from ku…

3 years, 2 months ago

Bring Your Friends Along

When God anoints you for a purpose it not only for you, sometimes your appointment is so that you can bring your friends along. 

In this episode of 5 …

3 years, 2 months ago

Intermittent Fasting: Does It Work For Women?

Men rock intermittent fasting,  but does it work for women? As women we have three hormones that we have to take into consideration when fasting.   E…

3 years, 2 months ago

Life Lessons From Chris Rock's Revenge on Will Smith

There is a saying that revenge is a dish best served cold. Chris Rock's revenge on Will Smith was served cold, almost one year later from when Will S…

3 years, 2 months ago

The Role of Probiotics in Gut and Brain Health

The role of probiotics is to be the gardener and keep the good plants (good bacteria) and get rid of the weeds (bad bacteria). Just Thrive probiotics…

3 years, 2 months ago

Why Having A Morning Routine Prevents The Outside World From Draining You

A morning routine prevents the outside world from draining you because you fill up your tank in the morning. A typical morning routine involves a spi…

3 years, 2 months ago

How To Successfully Navigate The Seasons of Life

 Shayna Rattler, the Founder of A God Shift ™ Movement, is an ordained prophet, author and speaker who empowers individuals and organizations around …

3 years, 3 months ago

How To Build Self Confidence: The Courage To Be You

In this episode of 5 min Fridays with Coach Myrna, I want to talk to you about self-confidence and the courage to be you.  How to have the kind of co…

3 years, 3 months ago