Podcast Episodes
Back to Search#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now
Episode 281
This episode is a must-listen if you or someone you love has ever struggled with weight.
Today, Mel sits down with world-renowned, triple board certi…
8 months, 4 weeks ago
If You’re Feeling Behind in Life, Listen to This
Episode 280
If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen.
Mel is directly addressing one of the most requeste…
9 months ago
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist
Episode 279
If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you.
Today, world-renowned ps…
9 months ago
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You
Episode 278
In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter.
Today, Mel is …
9 months, 1 week ago
The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor
Episode 277
Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and finally land your dream job.
This is the most impo…
9 months, 1 week ago
4 Books That Will Change Your Life
Episode 276
In today’s episode, Mel is sharing the 4 books that will change your life.
These aren’t just great reads—they’re must-reads. They changed Mel’s life,…
9 months, 2 weeks ago
The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy
Episode 275
Today's episode is a MUST listen.
You will learn the surprising science of women’s exercise and nutrition, the mistakes you’re making, and the simple…
9 months, 2 weeks ago
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
Episode 274
If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you througho…
9 months, 3 weeks ago
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist
Episode 273
In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love.
If you feel like intimacy with your …
9 months, 3 weeks ago
6 Sneaky Ways People Are Disrespecting You & What to Do About It
Episode 272
Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why?
You're not i…
9 months, 4 weeks ago