Podcast Episodes
Back to SearchThis Conversation Will Change Your Life: Do This to Find Purpose & Meaning
Episode 295
Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast.
If you’ve ever asked yourself:
What’s my purpose?
How …
9 months ago
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
Episode 294
Today, you’ll learn how to control your mind and train it for extraordinary performance.
By the end of this episode, you’ll know the exact mental tra…
9 months ago
The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
Episode 293
Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life.
If you’re tired, bloa…
9 months, 1 week ago
The Secret to Stopping Anxiety & Fear (That Actually Works)
Episode 292
If you struggle with anxiety, this episode will change your life.
In today’s conversation, Mel sits down with Harvard Medical School psychologist and…
9 months, 1 week ago
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
Episode 291
Right now, there’s something you want.
Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work.
But you’r…
9 months, 1 week ago
Understanding This Will Change How You Experience Your Entire Life
Episode 290
Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life.
M…
9 months, 2 weeks ago
4 Signs of Emotionally Immature Parents & How to Heal
Episode 289
In today's episode, you'll learn how to heal from an emotionally immature parent.
If you've ever felt invisible in your own family, like your needs d…
9 months, 2 weeks ago
If You Feel Overwhelmed & Uncertain About Money, Listen to This
Episode 288
If you’re feeling overwhelmed about money, this episode is for you.
Whether you want to pay off debt, increase your income, or have more money in the…
9 months, 3 weeks ago
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
Episode 287
In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you.
What…
9 months, 3 weeks ago
What Every Mom Needs to Hear Today
Episode 286
This is the episode every mom—and anyone who loves a mom—needs to hear.
In this raw, honest, and hilarious episode, Mel sits down with her friend Jes…
10 months ago