Podcast Episodes
Back to SearchHow to Live a Happier Life: Do THIS Gratitude Practice Today
Episode 346
In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones.
Mel is teaching you a few simple gr…
7 months, 3 weeks ago
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
Episode 345
In today’s episode, you’re going to learn the root cause of why you feel stuck.
Whether you feel trapped in self-doubt, overwhelmed by anxiety, or fi…
7 months, 3 weeks ago
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Episode 344
What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of?
A life with mor…
8 months ago
How to Deal with Difficult People & Not Get Stressed Out
Episode 343
Today, you are getting research-backed strategies for handling difficult people.
If you’re done being dismissed, talked over, or made to feel small, …
8 months ago
The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
Episode 342
Some days, the world feels like too much.
The news, the stress, the noise.
You start to wonder if you’ll ever feel right again.
Then, out of nowhere,…
8 months, 1 week ago
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes
Episode 341
This episode is a MUST listen.
If you’ve ever felt stuck, small, or tired of letting fear dictate your life, you need to hit play.
This is the most e…
8 months, 1 week ago
How to Use AI to Make Money, Save Time, and Be More Productive
Episode 340
What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you?
And yet you’re most likel…
8 months, 2 weeks ago
3 Questions to Ask Yourself to Figure Out What You Really Want
Episode 339
If you’ve ever had that quiet thought – “There’s more I’m meant to do” – this episode is your sign to pay attention.
What if the life you want isn’t …
8 months, 2 weeks ago
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Episode 338
This episode will completely change the way you think about communication.
What you learn will boost your influence and make you more confident.
If yo…
8 months, 3 weeks ago
12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
Episode 337
If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you.
The world today is designed to steal your focus…
8 months, 3 weeks ago