Podcast Episodes
Back to SearchHow to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
Episode 291
Right now, there’s something you want.
Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work.
But you’r…
7 months, 3 weeks ago
Understanding This Will Change How You Experience Your Entire Life
Episode 290
Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life.
M…
7 months, 3 weeks ago
4 Signs of Emotionally Immature Parents & How to Heal
Episode 289
In today's episode, you'll learn how to heal from an emotionally immature parent.
If you've ever felt invisible in your own family, like your needs d…
8 months ago
If You Feel Overwhelmed & Uncertain About Money, Listen to This
Episode 288
If you’re feeling overwhelmed about money, this episode is for you.
Whether you want to pay off debt, increase your income, or have more money in the…
8 months ago
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
Episode 287
In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you.
What…
8 months, 1 week ago
What Every Mom Needs to Hear Today
Episode 286
This is the episode every mom—and anyone who loves a mom—needs to hear.
In this raw, honest, and hilarious episode, Mel sits down with her friend Jes…
8 months, 1 week ago
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
Episode 285
Today’s episode could change (or save) your life. It’s a must-listen.
You’ll hear from the world’s leading longevity doctor about the simple, proven …
8 months, 2 weeks ago
Trust Your Gut: How to Make a Hard Decision
Episode 284
In today’s episode, Mel will help you make any decision that you’re facing.
Today, she is giving you a masterclass in decision making—the psychology, …
8 months, 2 weeks ago
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
Episode 283
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re no…
8 months, 3 weeks ago
A Process for Finding Purpose: Do THIS to Build the Life You Want
Episode 282
If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need.
This is one of the most moving a…
8 months, 3 weeks ago