Podcast Episodes
Back to SearchThe Let Them Theory: How to Take Back Your Peace and Power
Episode 326
If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who do…
10 months ago
#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
Episode 325
What if the products you use every day, the air you breathe, and the food you eat is making you sick?
Today, Mel speaks with Dr. Eric Topol, MD, one …
10 months, 1 week ago
8 Things To Tell Yourself Every Morning
Episode 324
You can reprogram your mind for success.
In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your minds…
10 months, 1 week ago
How to Design Your Life (A Full Step-by-Step Process)
Episode 323
Today, you’re getting a step-by-step process for designing the life you want.
Right now, you might think that “designing your life” sounds impossible…
10 months, 2 weeks ago
How to Get Things Done, Stay Focused, and Be More Productive
Episode 322
In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it).
By the…
10 months, 2 weeks ago
If You Only Listen to One Podcast Today, Make It This One
Episode 321
This episode is a MUST listen.
Mel calls it “the single best conversation” she has ever recorded.
If you’ve ever felt behind, stuck, or doubting your…
10 months, 3 weeks ago
4 Steps to Unlock Your Creativity & Feel More Inspired Every Day
Episode 320
In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life.
Today, Mel and her guest Phil Cook will h…
10 months, 3 weeks ago
What Matters Most in Life (In Memory of Judge Frank Caprio)
Episode 319
This episode will change both how you see your life – and how you live it.
Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the l…
10 months, 3 weeks ago
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
Episode 318
In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss…
11 months ago
The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear
Episode 317
In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it.
This episode will change the way you s…
11 months ago