Podcast Episodes
Back to SearchAdvice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
Episode 285
Today’s episode could change (or save) your life. It’s a must-listen.
You’ll hear from the world’s leading longevity doctor about the simple, proven …
10 months ago
Trust Your Gut: How to Make a Hard Decision
Episode 284
In today’s episode, Mel will help you make any decision that you’re facing.
Today, she is giving you a masterclass in decision making—the psychology, …
10 months, 1 week ago
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
Episode 283
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re no…
10 months, 1 week ago
A Process for Finding Purpose: Do THIS to Build the Life You Want
Episode 282
If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need.
This is one of the most moving a…
10 months, 2 weeks ago
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now
Episode 281
This episode is a must-listen if you or someone you love has ever struggled with weight.
Today, Mel sits down with world-renowned, triple board certi…
10 months, 2 weeks ago
If You’re Feeling Behind in Life, Listen to This
Episode 280
If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen.
Mel is directly addressing one of the most requeste…
10 months, 3 weeks ago
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist
Episode 279
If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you.
Today, world-renowned ps…
10 months, 3 weeks ago
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You
Episode 278
In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter.
Today, Mel is …
11 months ago
The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor
Episode 277
Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and finally land your dream job.
This is the most impo…
11 months ago
4 Books That Will Change Your Life
Episode 276
In today’s episode, Mel is sharing the 4 books that will change your life.
These aren’t just great reads—they’re must-reads. They changed Mel’s life,…
11 months, 1 week ago