Podcast Episodes
Back to SearchWhat I Wish I Knew in My 20s
Episode 315
This is a conversation you need to hear, packed with life advice that will change your future.
It’s what Mel wishes she knew in her 20s and the insig…
6 months, 3 weeks ago
Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
Episode 314
This episode will help you live a more peaceful and fulfilled life, even in a chaotic world.
It's an invitation to pause, reset, slow down, and recon…
6 months, 3 weeks ago
How to Become the Person You’ve Always Wanted to Be
Episode 313
Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you.
You’ll learn how to stop shrinking, stop explaini…
7 months ago
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)
Episode 312
This is one of the single best conversations ever had on the podcast.
Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, …
7 months ago
You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships
Episode 311
In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you hav…
7 months ago
How to Move On, Let Go of Past Mistakes, and Reinvent Yourself
Episode 310
Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create …
7 months, 1 week ago
Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life
Episode 309
Today’s episode is the cheat sheet you’ve been waiting for.
If you're confused by all the conflicting health advice – from keto to vegan, biohacking, …
7 months, 1 week ago
How to Stop Doubting Yourself & Get Anything You Want in Life
Episode 308
In this episode, you’ll learn the secret to getting anything you want in life.
You’ll also learn how to build unshakable self-confidence, turn reject…
7 months, 2 weeks ago
Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
Episode 307
If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline.
Maybe you…
7 months, 2 weeks ago
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
Episode 306
After listening to this episode, your brain will not be the same.
In this episode, you’ll learn how to stop negative thoughts, heal from past trauma,…
7 months, 3 weeks ago