Podcast Episodes
Back to SearchOnce You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)
Episode 301
This episode will change both how you see your life – and how you live it.
If you’ve been struggling to find meaning, clarity, or peace, this conversa…
6 months, 3 weeks ago
This Life-Changing Conversation Will Help You Make Peace With Who You Are
Episode 300
If you’ve ever felt lost, this unforgettable conversation will help you come home to yourself.
This episode will change how you think about your past…
6 months, 4 weeks ago
6 Powerful Mindset Shifts That Will Change Your Life
Episode 299
If you’ve ever said, “I’m not ready,” this episode is for you.
It’s time to stop living small and start doing the things you’ve always wanted to do.
T…
7 months ago
Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better
Episode 298
In today’s episode, you’ll get the positive boost you’ve been needing for a long time.
Mel is teaching you how to upgrade your energy, mood, and mind…
7 months ago
What Every Dad Should Know: Lessons From Literary Legend James Patterson
Episode 297
James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad.
In this powerful, p…
7 months ago
Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today
Episode 296
If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you.
Today, you’ll learn the 4 …
7 months, 1 week ago
This Conversation Will Change Your Life: Do This to Find Purpose & Meaning
Episode 295
Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast.
If you’ve ever asked yourself:
What’s my purpose?
How …
7 months, 1 week ago
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
Episode 294
Today, you’ll learn how to control your mind and train it for extraordinary performance.
By the end of this episode, you’ll know the exact mental tra…
7 months, 2 weeks ago
The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
Episode 293
Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life.
If you’re tired, bloa…
7 months, 2 weeks ago
The Secret to Stopping Anxiety & Fear (That Actually Works)
Episode 292
If you struggle with anxiety, this episode will change your life.
In today’s conversation, Mel sits down with Harvard Medical School psychologist and…
7 months, 3 weeks ago