Podcast Episodes
Back to SearchHow to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success
Episode 403
If work feels shaky right now:
If you’re being overlooked for a promotion or raise,
If you’re changing jobs or looking for a job,
If you’ve been fee…
4 months ago
The Hidden Reason You Feel Exhausted & How to Feel Better Now
Episode 402
If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode.
Today, Mel sits down…
4 months ago
The One Day Reset: Do THIS Today to Improve Your Life, Energy, & Happiness
Episode 401
This episode will help you hit reset on the rest of your year and make your life feel like yours again.
In today’s personal solo episode, Mel will he…
4 months, 1 week ago
How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control
Episode 400
In today’s episode, a former secret service agent shares exactly how to read body language, handle difficult people, and know when someone is lying.
…4 months, 1 week ago
How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body
Episode 399
Life is hard. Stress is inevitable – whether it’s from things in your daily life or coming from the world around you.
But even when things feel over…
4 months, 1 week ago
What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
Episode 398
When was the last time you thought about something you wish you'd done differently?
A relationship you let drift apart. A mistake you wish you could…
4 months, 2 weeks ago
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
Episode 397
If you’re exhausted from always putting everyone else first, people-pleasing, and struggling with anxiety, this conversation is going to change how y…
4 months, 2 weeks ago
Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol
Episode 396
If you’ve ever thought, “I don’t have time to take care of myself,” or “this is just part of getting older,” this episode is for you.
Today, you’re …
4 months, 3 weeks ago
If You’re Feeling Stuck in Life, Listen to This
Episode 395
If you’ve been feeling lost, overwhelmed, exhausted, or like you’re meant for more but can’t seem to move forward, this episode is for you.
It’s fin…
4 months, 3 weeks ago
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
Episode 394
In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence.
Joining Mel today is Dr. Sha…
5 months ago