Podcast Episodes
Back to SearchIf You’re Feeling Overwhelmed, You Need to Hear This
Episode 335
If you’ve been thinking,
I can’t focus…
I can’t catch up…
I feel so behind…
this episode is for you.
Today, Mel breaks down overwhelm:
why your brain …
4 months, 2 weeks ago
Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today
Episode 334
In today’s episode, you’re going to learn the new science of healing your body, stopping pain, and feeling better now.
One of the world’s most respec…
4 months, 2 weeks ago
How to Create a Successful Mindset: The Science of Passion and Perseverance
Episode 333
What if the one thing that matters most for your success isn’t talent, luck, or intelligence, but something you can build starting today?
In this ey…
4 months, 3 weeks ago
It’s Not Too Late: How to Transform Your Life at Any Moment
Episode 332
If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you.
Today’s episode is a guide to ho…
4 months, 3 weeks ago
Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun
Episode 331
If you feel like nothing feels exciting or fun anymore, you’re not alone.
In today’s episode, Mel shares 6 small ways you can break out of autopilot …
5 months ago
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
Episode 330
What if everything you’ve been told about health, stress, and aging is wrong?
Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist…
5 months ago
This Shocking Truth About Other People Will Change Your Life
Episode 329
What if the world became a better place by becoming better, more authentic versions of ourselves?
Despite what the headlines and social media might su…
5 months ago
How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)
Episode 328
Feeling overloaded, discouraged, and overwhelmed? You’re not alone.
Today’s episode will show you how to keep going and explore new possibilities for…
5 months, 1 week ago
The Best Financial Advice You’ll Ever Hear
Episode 327
This episode delivers the best financial advice you’ll ever hear.
It will teach you the 5 money habits that can change your life.
And it’s your guide…
5 months, 1 week ago
The Let Them Theory: How to Take Back Your Peace and Power
Episode 326
If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who do…
5 months, 2 weeks ago