Podcast Episodes
Back to SearchTry It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun
Episode 331
If you feel like nothing feels exciting or fun anymore, you’re not alone.
In today’s episode, Mel shares 6 small ways you can break out of autopilot …
3 months, 1 week ago
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
Episode 330
What if everything you’ve been told about health, stress, and aging is wrong?
Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist…
3 months, 1 week ago
This Shocking Truth About Other People Will Change Your Life
Episode 329
What if the world became a better place by becoming better, more authentic versions of ourselves?
Despite what the headlines and social media might su…
3 months, 2 weeks ago
How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)
Episode 328
Feeling overloaded, discouraged, and overwhelmed? You’re not alone.
Today’s episode will show you how to keep going and explore new possibilities for…
3 months, 3 weeks ago
The Best Financial Advice You’ll Ever Hear
Episode 327
This episode delivers the best financial advice you’ll ever hear.
It will teach you the 5 money habits that can change your life.
And it’s your guide…
3 months, 3 weeks ago
The Let Them Theory: How to Take Back Your Peace and Power
Episode 326
If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who do…
3 months, 4 weeks ago
#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
Episode 325
What if the products you use every day, the air you breathe, and the food you eat is making you sick?
Today, Mel speaks with Dr. Eric Topol, MD, one …
4 months ago
8 Things To Tell Yourself Every Morning
Episode 324
You can reprogram your mind for success.
In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your minds…
4 months ago
How to Design Your Life (A Full Step-by-Step Process)
Episode 323
Today, you’re getting a step-by-step process for designing the life you want.
Right now, you might think that “designing your life” sounds impossible…
4 months, 1 week ago
How to Get Things Done, Stay Focused, and Be More Productive
Episode 322
In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it).
By the…
4 months, 1 week ago