Podcast Episodes
Back to Search9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
Episode 355
In this episode, you’re getting the best of the best of The Mel Robbins Podcast.
These are the 9 moments people couldn’t stop talking about this year…
2 months, 1 week ago
You’ll Never See Your Family the Same After This Episode
Episode 354
If your family stirs up feelings - stress, guilt, grief - this episode is for you.
Whether you love spending time with them, can only handle them in …
2 months, 1 week ago
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life
Episode 353
Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your c…
2 months, 1 week ago
Your Grief & Heartbreak Will Get Better the Moment You Listen to This
Episode 352
In today’s episode, you’re going to learn what nobody tells you about grief and loss.
Whether you’ve lost someone recently, years ago, or are anticip…
2 months, 2 weeks ago
How to Make 2026 the Best Year: 6 Questions to Ask Yourself
Episode 351
Do you want to make 2026 your best year yet?
An amazing year doesn’t happen by chance. It happens by choice. And there are only 6 questions to ask yo…
2 months, 2 weeks ago
5 Rules That Will Change Your Life Immediately
Episode 350
This episode is a MUST listen.
If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this conversa…
2 months, 3 weeks ago
How to Reinvent Your Life Starting Today
Episode 349
If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light.…
2 months, 3 weeks ago
If This Episode Doesn’t Motivate You, Nothing Will
Episode 348
This is one of the most motivating episodes of all time on The Mel Robbins Podcast.
If you’ve ever felt stuck, unmotivated, or like it’s too late to …
3 months ago
The 7‑Day Habit Reset: Start Today, Feel Different By Next Week
Episode 347
If you are tired of your own excuses…
If you are tired of starting out strong, only to end up in the exact same place…
If you feel like you can’t get…
3 months ago
How to Live a Happier Life: Do THIS Gratitude Practice Today
Episode 346
In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones.
Mel is teaching you a few simple gr…
3 months ago