Podcast Episodes
Back to SearchStart Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks
Episode 396
If you’ve ever thought, “I don’t have time to take care of myself,” or “this is just part of getting older,” this episode is for you.
Today, you’re …
2 months ago
If You’re Feeling Stuck in Life, Listen to This
Episode 395
If you’ve been feeling lost, overwhelmed, exhausted, or like you’re meant for more but can’t seem to move forward, this episode is for you.
It’s fin…
2 months, 1 week ago
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
Episode 394
In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence.
Joining Mel today is Dr. Sha…
2 months, 1 week ago
The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
Episode 393
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you are n…
2 months, 2 weeks ago
Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better
Episode 392
Today's episode is going to completely change the way you think about every conversation you've been too afraid to have.
Ever wonder why your relatio…
2 months, 2 weeks ago
#1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer
Episode 391
You have more control over your life and future than you think – and it’s sitting on your plate.
If you want to lose weight, feel energized, crush c…
2 months, 3 weeks ago
Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
Episode 390
What you learn today will make you forever calmer and more in control of your emotions.
If you’ve ever had a moment where you thought:
“Why does o…
2 months, 3 weeks ago
The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps
Episode 389
Do you want to know how to set goals you can actually achieve?
Do you want the two science‑backed requirements that determine whether goals succeed …
2 months, 4 weeks ago
Stanford Luck Researcher: How to Manifest the Life You Want
Episode 388
In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person.
Dr. Ti…
3 months ago
The 5 Top Health Lies & The Truth You Need to Feel Better Today
Episode 387
If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you.
In this conversation, Mel sits down wit…
3 months ago