Podcast Episodes
Back to SearchTherapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life
Episode 81
In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.
Whether you struggle in your friendshi…
2 years, 6 months ago
5 Things the Men in Your Life Aren’t Telling You but Need to Talk About
Episode 80
In today’s episode, you will learn the 5 things that men secretly struggle with and how you can open up the conversation to better support them.
I’m …
2 years, 6 months ago
Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research
Episode 79
In this episode, you’re going to learn the 4 happiness habits that, based on research, are scientifically proven to make you happier in 21 days.
Happi…
2 years, 6 months ago
Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun
Episode 78
In this episode, you are going to learn the art of having more fun.
I share a hilarious story about a major wardrobe malfunction with you and two pod…
2 years, 6 months ago
How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell
Episode 77
Why do you always crave dessert after dinner? Or a snack mid-afternoon?
Today we’re digging into the science of cravings:
-Why you have them
-How to te…
2 years, 6 months ago
6 Surprising Signs of Adult ADHD
Episode 76
More and more adults are being diagnosed with ADHD, so today, we are unpacking the 6 surprising signs of ADHD. I also tell you why so many women, in …
2 years, 6 months ago
Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)
Episode 75
According to Harvard professor Dr. Luana Marques, there is one sneaky habit that holds every single person back – and no one knows what it is.
When s…
2 years, 7 months ago
The Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong
Episode 74
Today we are digging into the research on gratitude. Gratitude is a critical life skill, yet most of us are practicing it wrong.
That’s right.
Accord…
2 years, 7 months ago
How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!
Episode 73
If you’ve ever dreamt of doing something big, today's episode will get your head spinning, open your heart, and inspire you to take the leap.
It does…
2 years, 7 months ago
Giving Up Is Not an Option: The Motivation You Need to Hear Right Now
Episode 72
This is a message for every new graduate.
Whether you’re graduating from college or graduating from a chapter in your life, you need this message toda…
2 years, 7 months ago