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5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

Episode 125

Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” 

Mel sits down …

2 years, 3 months ago

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Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health

Episode 124

Do you want to reset your health?

Are you ready for more energy and better overall health?

Do you want to start seeing results in 5 days (or less)?

In t…

2 years, 3 months ago

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The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today

Episode 123

What is bloating, and why don’t your pants fit after just one meal?

What are the 10 foods to avoid when you feel bloated?

What is gut health, and how c…

2 years, 3 months ago

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4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)

Episode 122

How do you have a “healthy” fight with your family?

How do you repair a relationship with someone you love?

Today Mel is joined by her husband Chris, t…

2 years, 3 months ago

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Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back

Episode 121

Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic?

Today, Me…

2 years, 3 months ago

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The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”

Episode 120

Does this doctor have the health secret you’ve been looking for? Does people-pleasing really make you sick?

Dr. Neha Sangwan is an internal medicine p…

2 years, 3 months ago

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6 Ways to Use My “Let Them” Theory to Improve Any Relationship

Episode 119

Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?

There is. 

It’s called the “Let Them” theory.…

2 years, 3 months ago

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How a Stay-at-Home Mom “With No Experience” Built a $255M Business: Blowouts, Divorces, and the Messy Truth

Episode 118

Want to know what it really takes to launch, build, and sell a $255 million-dollar business in ten years flat? Do you have a good idea, but you think…

2 years, 3 months ago

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This Teen Cracked the Code on Anxiety and Teaches You How He Did It

Episode 117

Are you tired of feeling anxious?

Want to know a simple way to boost your confidence?

Do you need better boundaries with your family?

Buckling under the…

2 years, 4 months ago

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Dr. Gina Poe: How to Get Better Sleep and Boost Your Learning, Memory and Energy

Episode 116

Are you getting the sleep you need? Do you wish you could improve your sleep, but you’re not sure how?

 

Dr. Gina Poe is an accomplished researcher and…

2 years, 4 months ago

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