Podcast Episodes
Back to SearchHow to Make 2024 the Best Year: 6 Questions to Ask Yourself
Episode 131
Do you want to make 2024 your best year yet?
There are only 6 questions to ask yourself for instant clarity and insight. Your answers will show you w…
2 years ago
Why Do I Love the Way That I Love: The 4 Attachment Styles Explained
Episode 130
Why do you love the way that you love?
How do you have the best relationships of your life (including the one with yourself)?
Today, Mel sits down wit…
2 years ago
BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious
Episode 129
Want to feel more at peace, in control, and calm in just 15 minutes?
If you listen to this meditation for 21 days in a row, you will reprogram your su…
2 years ago
Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster
Episode 128
Want to boost your reading speed by 30%–50%?
Want to learn faster?
What if you never forgot where you put your keys again?
Mel sits down with world-reno…
2 years, 1 month ago
How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)
Episode 127
Are you always the one who is late for everything?
Do you find yourself procrastinating, no matter how hard you try to stay focused?
Does managing your…
2 years, 1 month ago
Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention
Episode 126
Want to know the hack that will make you more successful in 2024?
Today, Mel is offering you a masterclass in business at zero cost. By walking you t…
2 years, 1 month ago
5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
Episode 125
Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?”
Mel sits down …
2 years, 1 month ago
Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
Episode 124
Do you want to reset your health?
Are you ready for more energy and better overall health?
Do you want to start seeing results in 5 days (or less)?
In t…
2 years, 1 month ago
The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
Episode 123
What is bloating, and why don’t your pants fit after just one meal?
What are the 10 foods to avoid when you feel bloated?
What is gut health, and how c…
2 years, 1 month ago
4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)
Episode 122
How do you have a “healthy” fight with your family?
How do you repair a relationship with someone you love?
Today Mel is joined by her husband Chris, t…
2 years, 1 month ago