Podcast Episodes
Back to SearchWhat Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
Episode 155
Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol.
She’s here to give you the latest research and scie…
1 year, 11 months ago
13 Things I Wish I Knew in My 20s
Episode 154
These 13 pieces of life advice will change your future.
Buckle up, because today Mel is not holding back.
It’s true that your 20s can feel overwhelmin…
1 year, 11 months ago
5 Rules of Money: How to Make It, Save It, & Be Smarter About It
Episode 153
In this episode, you’re going to learn the 5 rules of money.
Whether you want to build credit, pay off debt, increase your income, or have more money …
2 years ago
The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be
Episode 152
When you don't feel like doing anything, this one thing will turn it around.
If you struggle with stress and anxiety and can’t let go of the negative …
2 years ago
5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton
Episode 151
There is one thing you need to live a more peaceful and fulfilled life:
Having the right people around you.
In today’s episode, you’ll learn the surpri…
2 years ago
How to Achieve Your Most Ambitious Goals
Episode 150
You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success.
Whether you want t…
2 years ago
Do This To Become More Confident: 5 Truths You Need To Hear
Episode 149
This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face.
There are 5 lies that you are telling y…
2 years ago
4 Easy Nighttime Habits to Feel Energized & Sleep Better
Episode 148
Wouldn’t it be amazing to have tonight be the most relaxing, happy, or productive night you’ve had in ages?
It will be after you listen to today’s epi…
2 years ago
Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)
Episode 147
Today’s episode is a masterclass in narcissism.
If you want to know how to protect yourself from a narcissist, you first have to know how to identif…
2 years ago
3 Simple Ways to Get the Love You Want
Episode 146
In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want.
Today, you’ll learn the art & sc…
2 years ago