Podcast Episodes

Gentle Goodnight

Episode 1026

Hello Beautiful, I'm so grateful you're here with me. 💗

Settle into your pillows and breathe in calm as this gentle bedtime meditation guides your m…

6 months ago

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Embrace the Quiet

Episode 1025

Hello Beautiful, I'm so grateful you're here with me. 💗

Settle into a gentle quiet that softens the mind and heart, guiding you into a peaceful stil…

6 months, 1 week ago

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Breathe Out Stress Sleep Meditation

Episode 1024

Hello Beautiful, I'm so grateful you're here with me. 💗

Let each breath melt away the stress of the day as you settle into a calming journey designe…

6 months, 1 week ago

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Float Amongst the Stars

Episode 1023

Hello Beautiful, I'm so grateful you're here with me. 💗

Relax into your pillow and rise gently into the stars, where calm, space, and stillness help…

6 months, 1 week ago

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AD-FREE BONUS: Counting Sheep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

6 months, 1 week ago

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Sailing Across the Moonlit Lake: A Sleep Meditation for Rest

Episode 1022

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep relaxation with this guided sleep meditation, gliding across a moonlit lake…

6 months, 1 week ago

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The Lantern Path to Peaceful Dreams: A Guided Sleep Journey

Episode 1021

Hello Beautiful, I'm so grateful you're here with me. 💗

Follow a glowing lantern path that guides your mind and body into deep release, softening yo…

6 months, 1 week ago

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Release the Weight of Overthinking: A Sleep Meditation for Calm

Episode 1020

Hello Beautiful, I'm so grateful you're here with me. 💗

Release the weight of your thoughts as you sink into stillness, letting each breath quiet th…

6 months, 1 week ago

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A Sleepy Train Ride Through the Mountains

Episode 1019

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on …

6 months, 1 week ago

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Slow Down Your Mind

Episode 1018

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on …

6 months, 2 weeks ago

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