Episode Details
Back to EpisodesThe Garden of Softening 🌙 A Sleep Visualization to Release Stress
Published 2 weeks, 2 days ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
Holding onto stress or tension at bedtime? This guided sleep visualization on the Sleep Meditation for Women 3 HOURS podcast helps you soften your body and mind. 🌙✨ As you relax, you’ll release stress and gently drift into deep, peaceful sleep.
Love,
💗 Katie
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