Podcast Episodes
Back to Search#13 - Season 2: The Self-Quarantine Season
Episode 13
Season 1 of the Any Given Runday podcast did not end how we wanted it to. In today's episode, the lads talk about how season 2 came to be!
With no mar…
6 years, 2 months ago
#12 - Running Music, Cheating and Nike Vaporfly
Episode 12
The episode was recorded before the announcement that the Madrid Marathon has been postponed until November.
With that in mind, Seán gives an update …
6 years, 2 months ago
#11 - Types of Runs and Treadmill Running: Yay or Nay?
Episode 11
After a rough start from Seán, we are into Episode 11 of the Any Given Runday Podcast. Over the last 9 weeks, we have talked about different types of…
6 years, 3 months ago
#10 - Long Runs & Setbacks
Episode 10
In this week's episode, we check-in with the lads progress so far as the miles build along with how they change their training if they miss a few ses…
6 years, 3 months ago
#9 - Rest & Recovery Part 2 plus Influencers, Protein & Gluten, oh my!
Episode 9
Bonus episode of the Any Given Runday Podcast. After we finished episode 8, Aaron voiced his true opinion in how he felt about a lot of the rest and …
6 years, 3 months ago
#8 - Rest & Recovery Strategies - Part 1
Episode 8
In this episode of the podcast, the lads talk about rest and recovery strategies. What they feel has and hasn't worked for them and how they tailor t…
6 years, 3 months ago
#7 - Endurance Circuits, GAA Preseason & Zone 5 Training
Episode 7
Episode 7 and we catch up with how the lads, specifically Conor, has got on with his training and how he is planning future sessions.
1:50. Conor's p…
6 years, 3 months ago
#6 - Too much mileage, running mindset and dedication
Episode 6
Episode 6 of the Any Given Runday Podcast and we catch up the lads on how their first month's training has gone.
1:10: Aaron talks about how his first…
6 years, 3 months ago
#5 - Strength Training Marathon
Episode 5
Episode 5 of the Any Given Runday Podcast and we are catching up with Seán and how he wants to combine gym sessions for strength training along with …
6 years, 4 months ago
#4 - GAA & Marathon Training
Episode 4
In the 4th episode of Any Given Runday Podcast, we are catching up with Conor on his marathon journey while combining his training with the hurling s…
6 years, 4 months ago