Episode Details
Back to Episodes#24 - Conor's Sub 20min 5k and how to reduce common running injuries
Episode 24
Published 6 years, 3 months ago
Description
In this episode of the Any Given Runday podcast, Conor breaks down the training he has been doing for the last 6 weeks to get down to a sub 20 5k. Seán also talks how to reduce common running injuries.
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