Podcast Episodes
Back to Search#48 - The Perfect Time is Always Now... and Barefoot Running?
Episode 48
It's the last transatlantic episode of the Any Given Runday Podcast (for now...) as Eric has packed his bags and is ready to go and leave Alabama.
In …
5 years, 7 months ago
#47 - Getting Started: 5k Challenge
Episode 47
Not many people can say they can take a hammer to the building that started their fitness journey, but that's exactly what Seán talks about doing as …
5 years, 7 months ago
#46 - 5k Challenge (& Couch to 5k) Starts This Monday!
Episode 46
It's the second last podcast episode with Eric on the far side of the Atlantic as we talk about his core challenge, the benefit of some core exercise…
5 years, 7 months ago
#45 - Habits and Building Consistency in Running & Training
Episode 45
Eric starts off the podcast with the most controversial topic in the history of the Any Given Runday podcast. Why you SHOULD put pineapple on a pizza…
5 years, 7 months ago
#44 - Nutrition For Endurance Running
Episode 44
Did you know that January is World Vegan Month, hence the name that Seán can't pronounce "Veganuary"?
Did you know that January is also World Carnivor…
5 years, 7 months ago
#43 - The Return Of Aaron! Beginning Running Mistakes and Intervals
Episode 43
After 8 long months, Aaron is back on the podcast as we get an update on how he is getting on along with his fancy running watch!
In this episode, we…
5 years, 7 months ago
#42 - The steps to carving your own way in Fitness: Eric's Triathlon Journey
Episode 42
In January, a lot of people will tell you to train this way or eat this diet because it worked for them. The problem is, what worked for them may not…
5 years, 8 months ago
#41 - 2021 Goal Setting: Planning Your Year
Seán and Eric are back to help you kick off your New Years Resolutions with a bang!
In this episode:
- A quick throwback to one of our earlier podcasts…
5 years, 8 months ago
#40 - Winter Miles For Summer Smiles
In today's episode, Seán and Eric talk about the tips and tricks to help with winter running and also talk about how to stay motivated for the 'winte…
5 years, 9 months ago
#39 - Advent Christmas Challenge
Episode 39
Don't call it a comeback!
But we're back with a brand new episode with a unique countdown to Christmas!
The Any Given Training Day crew have set up a…
5 years, 9 months ago