Episode Details
Back to Episodes#48 - The Perfect Time is Always Now... and Barefoot Running?
Description
It's the last transatlantic episode of the Any Given Runday Podcast (for now...) as Eric has packed his bags and is ready to go and leave Alabama.
In this episode, we talk about all the obstacles that faced everyone who took part in Week 1 of the 5k Challenge as well as what to do when you do fall off the wagon in your running journey.
Seán also went down the rabbit hole in looking at the pros and cons of barefoot running, while Eric has a very simple analogy for why he doesn't.
There is still time to get started with the 5k Challenge. To get involved in the 5k Challenge, be sure to add yourself to our Running Group asap:
https://www.facebook.com/groups/anygivenrunday
And if you are interested in coaching with us, check out our website:
https://www.AnyGivenTrainingDay.com
The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE
Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!