Podcast Episodes
Back to Search#10 - Long Runs & Setbacks
Episode 10
In this week's episode, we check-in with the lads progress so far as the miles build along with how they change their training if they miss a few ses…
6 years ago
#9 - Rest & Recovery Part 2 plus Influencers, Protein & Gluten, oh my!
Episode 9
Bonus episode of the Any Given Runday Podcast. After we finished episode 8, Aaron voiced his true opinion in how he felt about a lot of the rest and …
6 years ago
#8 - Rest & Recovery Strategies - Part 1
Episode 8
In this episode of the podcast, the lads talk about rest and recovery strategies. What they feel has and hasn't worked for them and how they tailor t…
6 years ago
#7 - Endurance Circuits, GAA Preseason & Zone 5 Training
Episode 7
Episode 7 and we catch up with how the lads, specifically Conor, has got on with his training and how he is planning future sessions.
1:50. Conor's p…
6 years ago
#6 - Too much mileage, running mindset and dedication
Episode 6
Episode 6 of the Any Given Runday Podcast and we catch up the lads on how their first month's training has gone.
1:10: Aaron talks about how his first…
6 years, 1 month ago
#5 - Strength Training Marathon
Episode 5
Episode 5 of the Any Given Runday Podcast and we are catching up with Seán and how he wants to combine gym sessions for strength training along with …
6 years, 1 month ago
#4 - GAA & Marathon Training
Episode 4
In the 4th episode of Any Given Runday Podcast, we are catching up with Conor on his marathon journey while combining his training with the hurling s…
6 years, 1 month ago
#3 - Heart Rate Training, Garmin and Run Forrest
Episode 3
In this episode of the podcast, we are talking about Eric's journey so far with Marathon Training and how he went from a goalkeeper running "18 yards…
6 years, 1 month ago
#2 - Running your first Marathon
In this episode, the lads talk about their first marathon experience along with the training, or lack of training, Aaron has done over the last few y…
6 years, 2 months ago
#1 - What is Any Given Runday?
Episode 1
Episode 1 of Any Given Runday gives you an introduction into the four of us and why we have decided to come together and run a marathon in Madrid at …
6 years, 2 months ago