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Accepting Crumbs in Relationships is a Survival Strategy from Childhood
Accepting Crumbs in Relationships is a Survival Strategy from Childhood

Love is powerful: Even people whose parents exploited them still feel love, still long to be loved. Surviving abuse depended once on tolerating and f…

3 years, 4 months ago

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These Dating Red Flags Mean STOP
These Dating Red Flags Mean STOP

People who were traumatized in the past can be blind to dating red flags -- or you see them but ignore them! Here are 12 signs that someone is either…

3 years, 4 months ago

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12 Signs That Someone Could Be a Great Partner For You
12 Signs That Someone Could Be a Great Partner For You

You've heard of red flags, but what are the signs that someone might be a great partner? In this episode, I list what I call "green lights" - the sig…

3 years, 5 months ago

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Do People TRIGGER You? CPTSD and Why We ISOLATE
Do People TRIGGER You? CPTSD and Why We ISOLATE

People who grew up with trauma in childhood often have a strong tendency to ISOLATE. One major reason is that interactions with people are TRIGGERING…

3 years, 7 months ago

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Magical Thinking Saved Your Childhood (But NOW It's Ruining Your Life)
Magical Thinking Saved Your Childhood (But NOW It's Ruining Your Life)

As a child, you developed the ability to use "magical thinking" to cope with abuse and neglect, but NOW, as an adult, it just might be blocking you f…

3 years, 7 months ago

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CPTSD Blinds You To Relationship RED FLAGS
CPTSD Blinds You To Relationship RED FLAGS

The problem with Childhood PTSD is that when we fall in love, the traumatized part of our brain kicks in and hijacks perception, driving us to to cli…

3 years, 7 months ago

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Childhood PTSD and Loneliness -- How to Begin Healing
Childhood PTSD and Loneliness -- How to Begin Healing

Childhood PTSD is, in essence, an injury to our ability to connect with others. That's why so many adults who were traumatized as kids struggle with …

3 years, 7 months ago

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LIMERENCE: Abandonment Wounds Cue Partners to Discard You
LIMERENCE: Abandonment Wounds Cue Partners to Discard You

Any loss of a parent can leave an emotional wound on a child that affects them all their lives. How many times have you fallen for someone, only to f…

3 years, 7 months ago

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Are You RE-Traumatizing Yourself? 16 Self-Defeating Behaviors Common with Childhood PTSD.
Are You RE-Traumatizing Yourself? 16 Self-Defeating Behaviors Common with Childhood PTSD.

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3 years, 7 months ago

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LIMERENCE: To Heal Obsession, Heal Wounds of Neglect
LIMERENCE: To Heal Obsession, Heal Wounds of Neglect

People whose childhood emotional needs were neglected are often drawn into "limerent" relationships -- an infatuation or obsession with someone unava…

3 years, 7 months ago

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