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How to Heal Your Trauma-Driven Thinking So You Can Make Better Decisions
A history of abuse and neglect in childhood affects how you think, what you believe, and how you act. This is a major factor that explains why people…
3 years ago
Why Traumatized People Struggle With Friendships (and How You Can Heal)
Have CPTSD? TAKE THE QUIZ: http://bit.ly/3GhE65z
FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
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It's co…
3 years ago
Sometimes Your Strength is The Reason They Turn On You
Have CPTSD? TAKE THE QUIZ: http://bit.ly/3GhE65z
FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
***
To avoi…
3 years ago
Emotional Dysregulation Ruins Even The Best Relationships
If you grew up neglected, chances are good that when you’re under stress, you get emotionally dysregulated -- your nervous system reacts to stressors…
3 years ago
Demoralization: How to Resuscitate The GOOD In You & Recover Faith In The Future
To be “Demoralized” means to be deflated of all that makes you strong – to have too many bad and discouraging things happen to you until you lose you…
3 years ago
Crisis-Stage Codependency: How You Know It's Happening
Codependency may feel like a personality quirk but it can grow much, much worse. Codependency can snowball into a crisis-level distortion of thinking…
3 years ago
Anxious Attachment Style: Overcome Your Urge to MERGE and CLING in Early Relationships
People neglected or abandoned in childhood often have an anxious attachment style in adulthood, growing frantic while dating a new person to extract …
3 years ago
Narcissistic Traits vs. 'REAL' Narcissism
Many people traumatized as children show TRAITS of narcissism. Part if this is learned from narcissistic parents, and part develops to compensate for…
3 years ago
Heal Your Avoidant Attachment Style Before It Drains Your Life of Love and Meaning
People are triggering, especially if you who were traumatized in the past. One way to manage your triggers is through avoidance -- living in isolatio…
3 years ago
Heal Chaos and Overwhelm: DECLUTTER Every Part of Your Life
A cluttered living space is one common sign a person has been affected by past trauma. But Complex-PTSD often manifests as a similar kind of chaos an…
3 years ago