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Past Trauma Could Be Why You Struggle to Get Things Done
How hard do you work to keep your life on track? Some people with past trauma find they take on too much, while others are disorganized and procrasti…
3 years ago
No More Fitting Yourself to Unacceptable People And Situations!
When you were a kid, you had no choice but to adapt yourself to whatever neglectful hurtful treatment you received. But now that you're an adult, it'…
3 years, 1 month ago
How to Hold Boundaries Kindly, Without Apology
If you were raised by an emotionally unstable parent, you had no choice but to accept their chaotic life choices, lack of boundaries and ever-changin…
3 years, 1 month ago
Do You Procrastinate MORE Than Most People? Here's What to Do
Getting things done is a HUGE problem for many people, especially with the neurological effects of trauma complicating your ability to focus, to main…
3 years, 1 month ago
Facing Your Shame Lets You Heal It or Change It
You may have been told that shame is just a way that bad people try to make you feel bad about yourself. Sometimes this is true, but the harder kind …
3 years, 1 month ago
The Destructive Attraction to Unavailable People: How to Heal
One of the most brutal but deceptive symptoms of Childhood PTSD is the romanticization of unrequited love. Loving, available partners seem boring, wh…
3 years, 1 month ago
Casual Sex Culture Is Toxic For People Who Were Neglected/Abandoned In Childhood
"Cool Girls" are women who appear to feel relaxed and happy about "friends with benefits" relationships, and to have no expectations that get in the …
3 years, 1 month ago
The Trauma Won't Stop Until YOU Break the Cycle
A history of abandonment in childhood makes you prone to attach to people who abandon you and worse. But focusing on the REASON for the pattern is an…
3 years, 1 month ago
If You Are Struggling To Connect With REAL Friends, You're Probably Doing THIS!
If you're feeling alone, lacking friends or feeling that the friendships you have are shallow, fragile, or hurtful, you may be experiencing one of th…
3 years, 1 month ago
10 Ways People With Childhood PTSD Self-Sabotage
How many of your problems today were a) caused by things that happened to you in the past versus b) caused by trauma-driven behaviors that you haven'…
3 years, 1 month ago