Podcast Episodes
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How a Lack of Boundaries Makes You Invisible and Alone
If you grew up with an abusive or neglectful parent – and especially if you were the oldest child -- you may have learned to dance around and do ever…
2 years, 5 months ago
Your Career Advances Quickly When You Heal These Trauma Symptoms
Too many people with Childhood PTSD are held back by trauma symptoms that damage their ability to envision their future, form positive work relations…
2 years, 6 months ago
My Response to PESSIMISTS and MORE Answers to Great Questions from the Comment Section
Every day, I read the comments and questions of hundreds of viewers on my YouTube channel. Sometimes the questions make me angry. Sometimes I want to…
2 years, 6 months ago
Limerence Confuses Your Ability to Tell What's REAL
It’s a horrible feeling when you THINK someone is interested in you and flirted with you, and then you respond in what you THINK is the same vibe – a…
2 years, 6 months ago
How to Tell If Your Relationship is Suffering Because ONE of You Is Codependent
Codependency sucks the life out the person who can't help but try to extract their own happiness by changing another person. If you believe you'd be …
2 years, 6 months ago
Learn My Top Tips for Healing Past Trauma and Changing Your Life
So much content on trauma is about WHAT HAPPENED. It's true that acknowledging the past is important, but real healing happens when you can notice yo…
2 years, 6 months ago
Working Harder Than Most Other People COULD Be Over-Functioning
Overfunctioning is a trauma reaction where a person does TOO much – too much work, too much managing, too much trying to compensate for other people …
2 years, 7 months ago
If Others' Success Fills You With Pain, Here's What to Do
When you were never loved enough in the first place -- and then you witness someone else getting really, really loved – it can tear down all the defe…
2 years, 7 months ago
These Five Phases Show You Where You've Healed CPTSD and What's Next
If you’re not making progress healing from the effects of a traumatic childhood, it’s very likely, that whatever you were told to do is not working f…
2 years, 7 months ago
Why It's So Hard to Tell When Someone Else Is The Problem (and When It's Just You)
If you were neglected, manipulated, or gaslighted as a child you may still be struggling to be sure if a hurtful situation is a) someone mistreating …
2 years, 7 months ago